Organic White English Muffins, 12 OZ
What You Should Know
You’d spot this pack of organic English muffins in the bread aisle or the natural/organic section of the grocery store, ready for a weekend breakfast or quick workday sandwich. It gives a wholesome, nostalgic breakfast vibe — familiar, simple, and convenient — and the ingredient list (flour, yeast, oils, agave, plus citric acid and enzymes) points to a commercially made, soft-textured baked good that’s processed for consistent shelf life and texture but not heavily engineered with artificial additives.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, WATER, YEAST, ORGANIC, AGAVE, SYRUP, ORGANIC, SUNFLOWER, OIL, ORGANIC, DISTILLED, VINEGAR, CULTURED, ORGANIC, WHEAT, FLOUR, SEA, SALT, ORGANIC, WHOLE, GRAIN, CORNMEAL, ORGANIC, WHEAT, GLUTEN, ORGANIC, WHOLE, WHEAT, FLOUR, ORGANIC, CANOLA, OIL, CITRIC, ACID, ENZYMES..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
This is a processed packaged bread: it contains basic ingredients plus added oils, a sweetener, citric acid and enzymes used in commercial baking for texture and shelf stability. It lacks the long list of industrial additives and flavor systems typical of ultra-processed foods (NOVA 4), so it fits NOVA 3 (processed).
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Low Sugar Snacks
Keep sugar intake in check
Low Calorie Snacks
Light options under 150 calories
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
Non-Ultra-Processed Snacks
Avoid the most heavily processed foods
Healthiest Cereals
Top-rated breakfast cereals
Low Sugar Cereals
Start your day without the sugar rush
Quick Breakfast Options
Easy morning meals
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Common Questions about Organic White English Muffins, 12 OZ
It really depends on what you mean by healthy! These muffins are made with organic ingredients and have no added sugars or preservatives, making them a solid choice for a breakfast treat. With 140 calories and 4 grams of protein per muffin, they can fit into a balanced diet, especially when paired with protein-rich toppings like nut butter or eggs.