Organic Mountain Sourdough Bread, 22 OZ
What You Should Know
You’d spot this loaf in the supermarket bread aisle or refrigerated bakery section—an everyday sourdough for morning toast, sandwiches, or weekend brunch. It gives an artisanal, wholesome vibe with a slightly nostalgic sourdough feel, but the long ingredient list and functional additives hint at industrial formulation. The presence of isolated gluten, cultured starch, enzymes and added oil/malt syrup suggests a soft, consistent texture and extended shelf stability typical of more processed breads.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, WATER, ORGANIC, DEHYDRATED, RYE, SOURDOUGH, (ORGANIC, FERMENTED, RYE, FLOUR,, SALT), ORGANIC, WHOLE, WHEAT, FLOUR, SEA, SALT, YEAST, ORGANIC, DISTILLED, WHITE, VINEGAR, ORGANIC, BARLEY, MALT, SYRUP*, ORGANIC, SUNFLOWER, OIL, ORGANIC, WHEAT, GLUTEN, CULTURED, ORGANIC, WHEAT, STARCH, ENZYMES..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although made from organic flours and sourdough, the formulation includes isolated wheat gluten, cultured starch, enzymes and added oil/malt syrup—industrial ingredients and processing techniques characteristic of ultra-processed foods (NOVA 4).
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Low Calorie Snacks
Light options under 150 calories
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No milk, cheese, or dairy ingredients
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USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
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AGAINST THE GRAIN
Common Questions about Organic Mountain Sourdough Bread, 22 OZ
The Organic Mountain Sourdough Bread is made with organic ingredients, which is a great start! It’s relatively low in sugar and calories, with about 90 calories per slice. However, it’s not particularly high in fiber or protein, so if you’re looking for a superfood powerhouse, you might want to pair it with something like nut butter or avocado for a nutritious boost.