Organic Mountain Sourdough Bread, 22 OZ
What You Should Know
You'd spot this packaged organic sourdough in the supermarket bread aisle or pull it out of the fridge for weekend toast and sandwiches — it gives a rustic, wholesome bakery vibe that feels nostalgic and reliable. Despite the organic flours and sourdough starter, added ingredients like wheat gluten, cultured wheat starch, enzymes, malt syrup and vinegar indicate industrial processing to ensure consistent texture and shelf life, a hallmark of modern packaged breads.
Nutrition Facts
Ingredients
ORGANIC, WHEAT, FLOUR, WATER, ORGANIC, DEHYDRATED, RYE, SOURDOUGH, (ORGANIC, FERMENTED, RYE, FLOUR,, SALT), ORGANIC, WHOLE, WHEAT, FLOUR, SEA, SALT, YEAST, ORGANIC, DISTILLED, WHITE, VINEGAR, ORGANIC, BARLEY, MALT, SYRUP*, ORGANIC, SUNFLOWER, OIL, ORGANIC, WHEAT, GLUTEN, CULTURED, ORGANIC, WHEAT, STARCH, ENZYMES..
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on organic flours and a sourdough component, the presence of isolated wheat gluten, cultured starch, enzymes and added sweeteners/acidulants reflects industrial formulations and processing steps consistent with NOVA 4 (ultraprocessed).
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Low Calorie Snacks
Light options under 150 calories
Dairy-Free Snacks
No milk, cheese, or dairy ingredients
Organic Certified Products
USDA organic certified options
Dye-Free Snacks
No artificial colors or dyes
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AGAINST THE GRAIN
Common Questions about Organic Mountain Sourdough Bread, 22 OZ
The Organic Mountain Sourdough Bread is made with organic ingredients, which is a great start! It’s relatively low in sugar and calories, with about 90 calories per slice. However, it’s not particularly high in fiber or protein, so if you’re looking for a superfood powerhouse, you might want to pair it with something like nut butter or avocado for a nutritious boost.