
Royal Instant Pudding, Vanilla
What You Should Know
Royal Instant Pudding, Vanilla (1.85 oz) is a small cardboard-box powdered mix found in the baking & dessert aisle, shelved alongside other pudding and gelatin mixes like Jell-O and dry cake mixes. It’s a pantry-staple impulse buy for families and bargain shoppers who want an easy, familiar sweet treat. The brand leans on a long-standing, homey reputation — inexpensive, widely distributed, and pitched toward parents and caregivers who want quick desserts or snacks for kids. Packaging typically uses bright, kid-friendly colors and imagery of creamy vanilla pudding to signal comfort and simplicity, though the label also lists “Produced with genetic engineering” and contains no organic certification. Marketing trades on convenience and nostalgia rather than “natural” claims; ingredient and front-panel cues (artificial flavor, color) create a mixed health halo for consumers seeking low-effort desserts. Sensory experience: when mixed with milk and chilled, the powder yields a smooth, glossy, spoonable custard-like pudding with a sweet, artificial vanilla aroma and a uniformly thick, slightly gelatinous texture. Use ritual is straightforward — whisk, refrigerate, serve; it appears at school lunchboxes, potlucks, holiday baking spreads, and as a quick dessert after weeknight dinners. From a processing perspective, this product is highly processed: it contains modified starches, emulsifiers, artificial sweeteners and colors, and synthetic preservatives. That processing produces shelf-stable convenience and a consistent mouthfeel, but it departs from minimally processed, whole-food desserts.
Nutrition Facts
Ingredients
Sugar,, Food, Starch, Modified,, Tetrasodium, Pyrophosphate,, Contains, 2%, or, Less, of, the, Following:, Artificial, Flavor,, Disodium, Phosphate,, Salt,, Calcium, Sulfate,, Mono-and, Diglycerides,, Aspartame, (Phenylketonurics:, Contains, Phenylalanine),, Cottonseed, Oil,, Acesulfame, Potassium,, Propyl, Gallate,, Citric, Acid, and, TBHQ, Added, to, Preserve, Freshness,, Yellow, 5,, Yellow, 6..
Flagged Ingredients:
- •Cottonseed Oil - Seed oil high in omega-6 fatty acids
- •Mono-and Diglycerides - Processed emulsifier
- •Propyl Gallate - Synthetic preservative
- •TBHQ - Synthetic preservative
- •Yellow 5 - Artificial coloring
- •Yellow 6 - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The mix contains multiple industrial ingredients (modified starch, emulsifiers, artificial sweeteners and colors, preservatives) and is a manufactured powdered product, consistent with NOVA group 4 (ultraprocessed).
Explore Similar Products
Others also viewed

Arm & Hammer Fridge-N-Freezer Baking Soda
ARM & HAMMER

Stove Top Stuffing Mix, Turkey
Stove Top

Betty Crocker Favorites Supermoist Cake Mix Vanilla
Betty Crocker

McCormick Pure Vanilla Extract
McCormick®

Davis Baking Powder
Davis

Betty Crocker Delights Supermoist Cake Mix Carrot
Betty Crocker

Jell-O Cook & Serve Chocolate Flavor Pudding & Pie Filling Mix, 3.4 oz Box
Jell-O

Ghirardelli Chocolate Baking Chips, Bittersweet
Ghirardelli

Krusteaz Pumpkin Spice Muffin
Krusteaz

Betty Crocker Rich & Creamy Vanilla Frosting 16 oz
Betty Crocker

Betty Crocker Brownie Mix, Fudge 16.3 oz
Betty Crocker

McCormick Chili Seasoning Mix, 30% Less Sodium Mild
McCormick
Common Questions about Royal Instant Pudding, Vanilla
The term 'healthy' can be a bit subjective, right? Royal Instant Pudding is low in calories and has no added sugars, which is a plus for many. However, it's also packed with modified food starch, artificial flavors, and preservatives, so it's more of a treat than a health food. Think of it as a fun dessert option rather than a mainstay in your healthy eating plan.
