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Rotel Mild Diced Tomatoes and Diced Green Chilies
Canned & Packaged Goods
📊 NOVA 4🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Rotel Mild Diced Tomatoes and Diced Green Chilies

RO*TEL
10 oz
Available at Foodtown
25
Calories
1g
Protein
3g
Sugars
380mg
Sodium
2g
Fiber
18
Ingredients

What You Should Know

RO*TEL Mild Diced Tomatoes and Diced Green Chilies (10 oz) is a pantry-ready canned vegetable that reads like a shortcut to bold, familiar Southwestern flavor. You’ll typically find it on the canned vegetables or international aisle near other diced tomatoes, salsa bases and prepared chiles — often shelved beside beans, canned corn and jarred salsa. It’s a go-to for weeknight chili, queso dip at a game-day spread, or a quick addition to soups, casseroles and Tex-Mex favorites. The brand positions itself as a lively, family-friendly staple: approachable, slightly spicy, and designed to add instant kick without culinary fuss, appealing to busy home cooks and nostalgic shoppers who grew up on classic party dips and chili. The label leans into convenience and flavor, noting Non-GMO Project Verification and keto-friendly macros while also using copy that evokes “vine-ripened” tomatoes and a zesty mix of spices — a mild health halo without organic certification. Processing-wise, it’s a canned, heat-processed product preserved with acidity regulators and firming agents; it’s shelf-stable and manufactured rather than freshly packed. Sensory notes: expect bright red, juicy tomato chunks with tender, mild green chili pieces, a slightly briny, tangy finish and a subtle herbaceous cilantro hint; texture is soft but chunked, ready to fold into recipes. Packaging is a small metal can that opens with a can opener or pop-top, and the ritual is simple — pour, heat or mix — making it a convenient, reliable flavor booster for casual home cooking and last-minute entertaining.

Nutrition Facts

Serving Size: 0 cup
Servings per Container: 2.5
Calories25
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium380mg17%
Total Carbohydrate5g2%
Dietary Fiber2g7%
Total Sugars3g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Tomatoes,, Water,, Chopped, Green, Chili, Peppers,, Less, than, 2%, of:, Salt,, Citric, Acid,, Calcium, Chloride,, Natural, Flavor,, Cilantro..

Dietary Labels

This product is vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrial additives (citric acid, calcium chloride, "natural flavor") and is a ready-to-use canned product, indicating ultra-processed classification under NOVA.

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Common Questions about Rotel Mild Diced Tomatoes and Diced Green Chilies

Well, 'healthy' can be a bit subjective! In the context of a balanced diet, Rotel is a low-calorie option with just 25 calories per serving and no added sugars. It can be a flavorful addition to meals, but remember, it’s not a substitute for whole foods like fresh veggies.

Perfect For

game-day-prep
meal-prep-sunday
weeknight-dinner

Vibe:

convenientnostalgicpracticalcomforting
$NaN
per package