# Rosa Tomatoes, Peeled, San Marzano 28 oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Rosa
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 28 oz
- **Human page:** https://supermarketpuzzle.com/product/rosa-tomatoes-peeled-san-marzano-28-oz-28-oz
- **Slug:** `rosa-tomatoes-peeled-san-marzano-28-oz-28-oz`

## NOVA classification

**NOVA 3** - Processed foods

These are whole canned tomatoes with a short ingredient list (tomatoes, puree, basil, salt, citric acid) that have been heat-processed and packaged for shelf stability, so they fit NOVA group 3 (processed foods). The addition of salt and acidifying agent plus canning distinguishes them from minimally processed fresh or frozen tomatoes.

## Review

Rosa San Marzano Peeled Tomatoes (28 oz) reads like a pantry staple aimed at cooks who want an authentic Italian base without fuss. You’d spot it in the canned goods aisle—stacked alongside other canned tomatoes, pasta sauces, and Italian import items—often near dried pasta and pizza ingredients. It fits weeknight dinners, meal-prep Sundays, and storm-prep carts equally well: reach for it when you’re building a quick marinara, braising short ribs, or improvising tomato soup. The brand leans into Italian provenance and home-cooking tradition; “San Marzano” signals premium, regional sourcing and targets home chefs who value authenticity and simple ingredient lists. The label tends to emphasize naturalness and culinary heritage rather than kid-focused branding or flashy health claims; there’s no organic badge here, but the ingredient list is short and straightforward. On-pack messaging typically trades broad health halos for craft and origin cues. In plain terms, these are whole tomatoes that have been canned and heat-processed with a small amount of puree, basil, salt, and citric acid to preserve flavor and shelf stability. Sensory-wise the product brings a bright, slightly sweet tomato note (about 5 g sugars per serving), a pulpy yet spoonable texture, and the familiar umami tang of cooked tomatoes; sodium is modest (35 mg per serving). The ritual is tactile and culinary: open the can, drain or crush by hand, and simmer into sauce or soup—an accessible, practical step in many home-cooking rituals that bridges fresh produce and ready-made convenience.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0.5 cup
- **Servings per container:** 6
- **Calories:** 30
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 35mg (2% DV)
- **Total carbs:** 5g (2% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 5g
- **Protein:** 1g

## Ingredients

San Marzano Italian Peeled Tomatoes, San Marzano Italian Tomato Puree, Basil Leaf, Salt and Naturally Derived Citric Acid.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, back-to-school
- **Vibes:** wholesome, practical, comforting, nostalgic

## FAQ

### Is Rosa Tomatoes healthy?

Absolutely! Rosa Tomatoes are made from San Marzano Italian tomatoes, which are packed with flavor and nutrients. With only 30 calories per half-cup serving, they offer a low-calorie option for adding richness to your dishes. Plus, with no added sugars or preservatives, they’re a wholesome choice for a variety of recipes.

### Is Rosa Tomatoes vegan?

Yes, they are vegan! Made solely from tomatoes, basil, salt, and citric acid, these peeled tomatoes are a great plant-based option for pasta sauces, soups, or even a fresh salsa. You can feel good about using them in any vegan dish!

### Is Rosa Tomatoes gluten-free?

You bet! Rosa Tomatoes are gluten-free, making them a great choice for anyone with gluten sensitivities or celiac disease. They’re just pure goodness from the Italian countryside, so you can enjoy them without any worries.

### Does Rosa Tomatoes contain seed oils?

Nope, no seed oils here! Rosa Tomatoes are free from those often-controversial oils like canola or soybean oil. Instead, they rely on the natural flavors of San Marzano tomatoes and herbs, which is pretty refreshing, right?

### Does Rosa Tomatoes contain artificial sweeteners?

Not at all! You won’t find any artificial sweeteners lurking in Rosa Tomatoes. Their sweetness comes naturally from the tomatoes themselves, making them a great option for those looking to avoid synthetic additives.

### Is Rosa Tomatoes high in sugar?

Not really! With only 5 grams of total sugars per serving, Rosa Tomatoes are low in sugar. That’s pretty standard for tomatoes, which have a natural sweetness without the added sugars. Perfect for keeping your meals balanced!

### What are healthier alternatives to Rosa Tomatoes?

If you're looking for alternatives, consider fresh tomatoes during peak season or even homemade tomato puree. However, Rosa Tomatoes are already a pretty healthy option, especially if you're short on time. They bring that authentic Italian flavor without any fuss!

### Can kids eat Rosa Tomatoes?

Definitely! Rosa Tomatoes are not only safe for kids but also a fantastic way to introduce them to delicious flavors. They can be used in various kid-friendly dishes like pasta, pizza, or even in a simple tomato soup that’s sure to please!

### Is Rosa Tomatoes good for weight loss?

Yes, they can be a great ally in weight loss! With low calories and no added sugars, Rosa Tomatoes can add volume and flavor to your meals without packing on the calories. They’re perfect for creating hearty sauces or soups that are satisfying without being heavy.

### Is Rosa Tomatoes ultra-processed?

Not really! Rosa Tomatoes are minimally processed, meaning they’ve been handled just enough to preserve their freshness without losing their natural goodness. They’re a far cry from ultra-processed foods, which often contain long lists of additives and preservatives.

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