# ROSA CRUSHED TOMATOE

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Rosa
- **Retailer listed:** Foodtown
- **Category:** Soups & Broths
- **Size:** 28 oz
- **Human page:** https://supermarketpuzzle.com/product/rosa-crushed-tomatoe-28-oz
- **Slug:** `rosa-crushed-tomatoe-28-oz`

## NOVA classification

**NOVA 3** - Processed foods

This is a processed (NOVA 3) canned vegetable product: whole tomatoes preserved in a can with a minimal additive (citric acid) for shelf stability, rather than an ultra-processed formulation with complex industrial ingredients.

## Review

Rosa Crushed Tomatoe (28 oz) reads like a pantry workhorse — a can you grab when you want a straightforward tomato base without fuss. On store shelves you’ll typically find it in the canned goods aisle alongside other canned tomatoes, tomato sauces, pastes, and broths; often shelved near Italian sauce mixes and pasta. It fits weeknight dinners, meal-prep sessions, and emergency storm-prep runs alike: think quick marinara for spaghetti, a chili simmer, or a tomato-forward soup. The brand positioning leans classic and utilitarian — a value-minded, no-frills choice aimed at home cooks and families who want dependable ingredients rather than gourmet flair. Packaging and labeling emphasize "all-purpose" simplicity and short ingredient lists, which gives a gentle “natural” health halo; there’s no kid-focused branding, and it does not appear organic or specialty labeled. From a processing standpoint it’s a canned tomato product with a minor preservative (citric acid) — essentially a preserved, shelf-stable form of a basic vegetable. Sensory notes: the crushed texture is saucy with small tomato pieces and a bright, tangy acidity; aroma on opening is fresh-cooked tomato with citrusy lift. The 28-oz metal can is practical for storage and long life; ritual use often involves a ladle into a saucepan to be simmered with oil, garlic, herbs, or meat, or blended for a smoother sauce. Nutritionally it’s low-calorie and modest in sodium, making it a flexible, comforting building block in American home cooking rather than a packaged convenience meal.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 0 cup
- **Servings per container:** 13
- **Calories:** 20
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 40mg (2% DV)
- **Total carbs:** 4g (1% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 3g
- **Protein:** 1g

## Ingredients

Tomatoes and Citric Acid.

## Context tags

- **Occasions:** meal-prep-sunday, storm-prep, game-day-prep
- **Vibes:** wholesome, practical, comforting, convenient

## FAQ

### Is Rosa crushed tomato healthy?

Rosa crushed tomato is a pretty solid option if you're looking for something simple and nutritious. With only 20 calories per serving and no added sugars or preservatives, it’s a great base for soups, sauces, or stews. Just remember, 'healthy' can be subjective — it’s all about how it fits into your overall diet!

### Is Rosa crushed tomato vegan?

Absolutely! Rosa crushed tomato is 100% vegan, made solely from tomatoes and citric acid. So, whether you’re whipping up a vegan chili or just need a tomato boost in your pasta, you’re good to go!

### Is Rosa crushed tomato gluten-free?

Yes, Rosa crushed tomato is gluten-free! It’s a great option for anyone avoiding gluten, so you can use it freely in your recipes without worrying about cross-contamination.

### Does Rosa crushed tomato contain seed oils?

Nope, you won't find any seed oils in Rosa crushed tomato! This product sticks to the basics with just tomatoes and citric acid, making it a clean choice for your cooking.

### Does Rosa crushed tomato contain artificial sweeteners?

Not at all! Rosa crushed tomato is free from artificial sweeteners, so you can enjoy its natural tomato flavor without any of those sneaky additives. It’s all about keeping it real with this product!

### Is Rosa crushed tomato high in sugar?

Not even close! With only 3 grams of total sugars per serving, Rosa crushed tomato is low in sugar, making it a great choice for those watching their sugar intake. It's a nice way to add flavor without the extra sweetness.

### What are healthier alternatives to Rosa crushed tomato?

If you're looking for alternatives, you might consider fresh tomatoes or homemade tomato puree. However, Rosa crushed tomato is already a pretty good option since it’s minimally processed and has no added sugars or preservatives. It really depends on your cooking needs!

### Can kids eat Rosa crushed tomato?

Definitely! Rosa crushed tomato is kid-friendly and can be a tasty addition to their meals. Just think of all the fun ways to incorporate it — from spaghetti sauce to pizza toppings!

### Is Rosa crushed tomato good for weight loss?

Yes, it can be! With only 20 calories per serving, Rosa crushed tomato is a low-calorie ingredient that can help bulk up meals without adding a lot of calories. It’s perfect for those looking to add volume to their dishes while keeping things light.

### Is Rosa crushed tomato ultra-processed?

Not by a long shot! Rosa crushed tomato is considered minimally processed, focusing on just tomatoes and citric acid. This means you're getting a more natural product without the long list of additives that often come with ultra-processed foods.

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## For agents

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