Cinnamon Rolls, 16 OZ
What You Should Know
You might spot these cinnamon rolls in the refrigerated bakery section or grab them for an easy weekend brunch or holiday morning — they give off a warm, nostalgic bakery vibe. The ingredient list (refined/enriched flour, added sugars, vegetable oil, butter and yeast) suggests a soft, pillowy texture from traditional baking rather than heavy industrial formulation, so it feels indulgent and comforting. While commercially prepared and convenient, the product lacks the long list of industrial additives typical of ultra-processed foods.
Nutrition Facts
Ingredients
ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, MALTED, BARLEY, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CANE, SUGAR, WATER, BROWN, SUGAR, NON-GMO, CANOLA, OIL, BUTTER, (CREAM,, SALT), EGGS, LOW, FAT, MILK, CONTAINS, 2%, OR, LESS, OF:, SALT, YEAST, CORN, STARCH, CINNAMON, VANILLA, EXTRACT, ALMOND, EXTRACT, ALLSPICE..
Flagged Ingredients:
- •canola - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from refined/enriched flour, added sugars and vegetable oil and produced commercially, it is a processed bakery product; it does not list extensive industrial additives or formulations typical of NOVA 4, so it best fits NOVA group 3.
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Common Questions about Cinnamon Rolls, 16 OZ
Well, 'healthy' can be pretty subjective! These rolls are definitely a treat with 220 calories and 18 grams of sugar per roll, so they’re best enjoyed in moderation. If you’re after a quick sweet fix or a cozy breakfast, they hit the spot, but they might not be the best choice if you’re looking for a health food.