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Ronzoni Shells, Small
Pasta & Pasta Sauce
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Ronzoni Shells, Small

Ronzoni
16 oz
Available at Foodtown
200
Calories
7g
Protein
1g
Sugars
0mg
Sodium
2g
Fiber
14
Ingredients

What You Should Know

Ronzoni Shells, Small is a familiar boxed pasta found in the dry pasta aisle alongside spaghetti, penne and jarred tomato sauces — often shelved near rice, canned tomatoes and quick dinner staples. Packaged in a 16 oz cardboard box, the small shell shape is designed to cradle sauces, cheeses and vegetables, making it useful for everything from kid-friendly mac-and-cheese to cold pasta salads. The brand leans on a century-old Italian-American heritage (“Since 1915”), positioning itself as a reliable, family-oriented value product for shoppers who want a traditional pantry staple rather than a specialty item. Label claims emphasize simple health cues — “enriched,” “low fat,” “sodium free,” “cholesterol free” — without organic or non-GMO certification and with no overt “kid” cartoon branding; the ingredient list is short and familiar: semolina and durum wheat flours plus added vitamins and iron. In plain processing terms, this is an industrially made, dried durum wheat pasta: wheat is milled, blended and extruded into shapes, then dried for shelf stability. Sensory-wise, the shells cook to a firm, slightly chewy al dente bite when timed correctly; the concave shape collects sauce and adds textural interest. Rituals include boiling in salted water, stirring in family-sized sauce pots, and saving leftovers for quick reheats or cold salads. In American grocery culture Ronzoni Shells serve as a practical, comforting baseline — a go-to carbohydrate that supports quick weeknight dinners, batch cooking and nostalgic meals that span generations.

Nutrition Facts

Serving Size: 0.5 cup
Servings per Container: 8
Calories200
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate42g15%
Dietary Fiber2g7%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Semolina, (Wheat),, Durum, Flour, (Wheat),, Niacin,, Ferrous, Sulfate, (Iron),, Thiamin, Mononitrate,, Riboflavin,, Folic, Acid..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from refined wheat flours with added vitamins and manufactured through industrial milling, extrusion and drying, this product is a processed staple rather than an ultra-processed formulation with many additives.

Daily Ritual

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Common Questions about Ronzoni Shells, Small

Ronzoni Shells can definitely be part of a balanced diet! With 7 grams of protein and just 1 gram of fat per serving, they offer a solid base for a meal. Pair them with veggies and a lean protein for a well-rounded dish that’s satisfying without being overly indulgent.

Perfect For

meal-prep-sunday
back-to-school
weeknight-dinners

Vibe:

nostalgiccomfortingpracticalwholesome
$NaN
per package