
Nabisco Ritz Toasted Chips Sour Cream & Onion
What You Should Know
Ritz Nabisco Toasted Chips Sour Cream & Onion arrive in a soft, printed snack bag that you’d spot on a supermarket shelf in the snacks aisle — stacked near potato chips, other flavored crackers and party-size snack packs. The package leans on familiar Ritz heritage while positioning itself as a slightly lighter, 'toasted not fried' alternative to traditional potato chips, even advertising 40% less fat per serving than leading fried potato chips. You’ll find shoppers tossing a bag into carts for lunchboxes, after-school snacks, game-night spreads, or casual entertaining; the brand leans into family-friendly occasions and nostalgic comfort eating. Marketing plays on the long-standing Ritz identity — Americana, approachable, and multi-generational — aimed at busy parents and snackers who want crowd-pleasing flavor without the full indulgence of fried chips. Label cues include the fat-comparison claim and phrases like "toasted" and "sealed to lock in freshness," offering a mild health halo, while there are no organic or clean-label certifications. In plain processing terms, these are an industrially formulated snack made from enriched wheat flour, refined starches, sweeteners, seed oils and multiple flavoring agents. Sensory notes: thin, crisp-to-the-bite rounds with a light flaky texture and savory sour cream-and-onion seasoning that hits with tang, onion and umami from added glutamates and flavor enhancers. The ritual is casual — pull open the bag at a party, pack a handful in a lunch, or scoop with dip — delivering convenience, crunch and familiar savory flavor in a handheld, shareable format.
Nutrition Facts
Ingredients
INGREDIENTS:, UNBLEACHED, ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE, [VITAMIN, B1],, RIBOFLAVIN, [VITAMIN, B2],, FOLIC, ACID),, SOYBEAN, AND/OR, CANOLA, OIL,, CORNSTARCH,, SUGAR,, HIGH, FRUCTOSE, CORN, SYRUP,, POTATO, STARCH,, SALT,, LEAVENING, (CALCIUM, PHOSPHATE,, BAKING, SODA),, SOUR, CREAM, POWDER, (CULTURED, CREAM,, CULTURED, NONFAT, MILK),, ONION, POWDER,, MONOSODIUM, GLUTAMATE,, NONFAT, MILK,, WHEY, (FROM, MILK),, SPICES,, NATURAL, FLAVOR,, CALCIUM, LACTATE,, CITRIC, ACID,, CULTURED, CREAM,, DISODIUM, INOSINATE, AND, DISODIUM, GUANYLATE, (FLAVOR, ENHANCER),, MILKFAT,, SOY, LECITHIN.CONTAINS:, WHEAT,, MILK,, SOY..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •monosodium glutamate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients (high fructose corn syrup, flavor enhancers, monosodium glutamate), multiple additives and reformulated components typical of ultra-processed foods, indicating a NOVA group 4 classification.
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Common Questions about Nabisco Ritz Toasted Chips Sour Cream & Onion
Well, that depends on what you mean by 'healthy.' These chips are a tasty snack that packs in some flavor but aren't exactly nutrient powerhouses. With 140 calories and 6 grams of fat per serving, they can fit into a balanced diet if enjoyed in moderation, especially if you're looking for something crunchy to munch on.
