# Nabisco Ritz Hot Honey > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ritz - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 13.70 oz - **Human page:** https://supermarketpuzzle.com/product/ritz-nabisco-hot-honey-1370-oz - **Slug:** `ritz-nabisco-hot-honey-1370-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined flours, added oils, flavorings (natural flavor, honey powder), emulsifiers and other industrial ingredients and is industrially packaged — all characteristic of ultraprocessed foods. ## Review Ritz Hot Honey crackers sit squarely in the snack aisle alongside other crackers, cookies and party foods — often near cheese spreads, peanut butter and chip displays. Packaged in a familiar red-and-gold box with individually wrapped sleeves, they present as an easy, shareable party staple for picnics, barbecues and casual get-togethers. The brand leans on nostalgia and Americana: Nabisco’s Ritz has long been positioned as a buttery, crowd-pleasing classic that appeals to families and multi-generational shoppers who want comforting, familiar flavors with a twist. The label leans into indulgence and convenience rather than wellness; callouts like “honey” and “natural flavor” create a mild health halo even though there is no organic certification and the ingredient list contains refined flours, oils and flavor additives. Sensory details: each round cracker is thin and flaky with a delicate crunch, a salty-butter backbone and a sweet-spicy honey glaze that leaves a sticky, warm-sweet finish; the chili pepper and honey notes aim to add an adventurous kick. Rituals around this product include topping crackers for charcuterie boards, pairing with cheeses, or packing sleeves for lunches and road trips. From a processing context, this is a highly formulated, industrially made convenience snack — manufactured, flavored and portioned for shelf life and portability. Marketing targets casual entertainers and snack-seekers who want an easy way to up ordinary gatherings with a sweet-and-spicy flavor profile. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 5 - **Servings per container:** 24 - **Calories:** 80 - **Total fat:** 4g (5% DV) - **Saturated fat:** 1g (5% DV) - **Sodium:** 100mg (4% DV) - **Total carbs:** 10g (4% DV) - **Total sugars:** 1g - **Added sugars:** 1g (2% DV) - **Protein:** 1g ## Ingredients INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, HONEY, SOY LECITHIN, CHILI PEPPER, NATURAL FLAVOR, HONEY POWDER, MONK FRUIT EXTRACT, ANNATTO EXTRACT (FOR COLOR).CONTAINS: WHEAT, SOY. ## Flagged ingredients - **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids - **canola oil** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier - **annatto** (additive): Artificial coloring ## Context tags - **Occasions:** game-day-prep, movie-night, picnic - **Vibes:** nostalgic, indulgent, convenient ## FAQ ### Is Ritz Hot Honey healthy? Well, that depends on what you mean by healthy! If you’re looking for a fun snack to enjoy in moderation, Ritz Hot Honey can fit the bill. It's low in sugar and calories, but it’s still a processed snack, so it might not be the best choice if you’re aiming for a whole-food diet. ### Is Ritz Hot Honey vegan? Nope, Ritz Hot Honey isn’t vegan. The ingredient list includes honey, which is a no-go for strict vegans. So if you’re avoiding all animal products, you might want to give these a pass. ### Is Ritz Hot Honey gluten-free? Unfortunately, Ritz Hot Honey contains unbleached enriched flour, which means it’s not gluten-free. If you’re sensitive to gluten or have celiac disease, there are plenty of other delicious gluten-free snacks out there to explore! ### Does Ritz Hot Honey contain seed oils? Yes, it does! Ritz Hot Honey contains soybean and/or canola oil. While some people steer clear of seed oils due to their omega-6 fatty acid content, they’re commonly used in processed snacks for their texture and shelf stability, so it's all about your personal preference! ### Does Ritz Hot Honey contain artificial sweeteners? Nope, no artificial sweeteners here! Instead, it uses honey and monk fruit extract for sweetness, which many folks appreciate as a more natural option. So you can snack without worrying about hidden sweeteners! ### Is Ritz Hot Honey high in sugar? Not at all! In fact, it’s quite low in sugar, with only 1 gram of added sugar per serving. If you’re watching your sugar intake, this snack might be a better choice compared to other sugary treats, but always keep portion sizes in mind. ### What are some healthier alternatives to Ritz Hot Honey? If you’re looking for something a bit more wholesome, consider whole-grain crackers or veggie chips that use minimal ingredients and no added sugars. You could also try air-popped popcorn with your favorite spices for a crunchy snack without the processed element! ### Can kids eat Ritz Hot Honey? Absolutely! Ritz Hot Honey can be a fun snack for kids, especially if they enjoy a little heat from the chili pepper. Just be sure to keep an eye on portion sizes, as with any snack, to balance their overall diet. ### Is Ritz Hot Honey good for weight loss? It can be part of a weight loss plan if enjoyed in moderation! With only 80 calories per serving, it’s a snack that won’t break the calorie bank, but remember, it’s still important to focus on whole foods and balanced meals for the best results. ### Is Ritz Hot Honey ultra-processed? Yes, Ritz Hot Honey falls into the ultra-processed category. It contains multiple processed ingredients, including oils and flavor enhancers. While it’s not the same as a fresh, whole food, it can still be enjoyed occasionally as part of a balanced diet! ## Related products - [Hi-Chew Sweet And Sour](https://supermarketpuzzle.com/product/hi-chew-sweet-and-sour-317-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hi-chew-sweet-and-sour-317-oz - [Life Savers Hard Candy Fruit Stand Up Pouch](https://supermarketpuzzle.com/product/life-savers-hard-candy-fruit-stand-up-pouch-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/life-savers-hard-candy-fruit-stand-up-pouch-1450-oz - [Stacy'S Bagel Chips Toasted Garlic](https://supermarketpuzzle.com/product/stacys-bagel-chips-toasted-garlic-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stacys-bagel-chips-toasted-garlic-7-oz - [Absolutely Gluten Free Crackers, Cracked Pepper](https://supermarketpuzzle.com/product/absolutely-gluten-free-absolutely-gluten-free-crackers-cracked-pepper-440-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/absolutely-gluten-free-absolutely-gluten-free-crackers-cracked-pepper-440-oz - [Welch's Fruit Strips, Mango Peach 10 ea](https://supermarketpuzzle.com/product/welchs-fruit-strips-mango-peach-10-ea-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/welchs-fruit-strips-mango-peach-10-ea-5-oz - [Ocean Spray Craisins Sour Blueberry Lemon](https://supermarketpuzzle.com/product/ocean-spray-craisins-sour-blueberry-lemon-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ocean-spray-craisins-sour-blueberry-lemon-6-oz - [Nabisco Crackers, Better Cheddars](https://supermarketpuzzle.com/product/better-cheddars-nabisco-crackers-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/better-cheddars-nabisco-crackers-650-oz - [Nabisco Disney Heroes & Villians 10 Counts](https://supermarketpuzzle.com/product/nabisco-disney-heroes-villians-10-counts-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nabisco-disney-heroes-villians-10-counts-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md