
Nabisco Ritz Cracker Sandwiches, Cheese 8 pack
What You Should Know
Ritz Nabisco Ritz Cracker Sandwiches, Cheese (8 pack, 10.8 oz) is a familiar sight on the supermarket snack aisle, stacked near cookies, other sandwich crackers, shelf-stable cheese snacks and single-serve kids' lunch items. You’ll spot the bright red-and-gold Ritz branding and individually wrapped six-cracker packs that make them pop on endcap displays or in grab-and-go sections. This product fits a lot of everyday occasions — back-to-school lunches, road-trip snack stashes, movie-night treats and quick office or backpack bites — and is positioned as an affordable, family-friendly comfort snack. Brand messaging leans on nostalgia and “real cheese” in the filling, appealing to parents and kids who remember Ritz as a classic American pantry staple. The label uses kid-friendly cues and a convenience halo (individually wrapped, portable), plus a soft health suggestion from “made with real cheese” and the word “natural flavors”; there is no organic certification. In plain terms, this is a highly processed packaged snack: refined enriched flour crackers sandwiching a cheese-based filling made with oils, whey, starches, high-fructose corn syrup and emulsifiers. Sensory notes: the crackers are thin and crisp, yielding to a smooth, semi-soft orange cheese filling that is creamy and slightly salty; the mouthfeel is both crunchy and spreadable. Packaging ritual is quick and solitary—tear a small wrapper for a desk snack or toss a few into a lunchbox—making it a go-to convenience item in American grocery culture. Nutrition-wise a single serving is about 200 calories with ~310 mg sodium and 5 g sugar, reinforcing its role as an occasional indulgence rather than a staple.
Nutrition Facts
Ingredients
INGREDIENTS:, UNBLEACHED ENRICHED, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE, [VITAMIN, B1],, RIBOFLAVIN, [VITAMIN, B2],, FOLIC, ACID),, PALM, OIL,, SOYBEAN, AND/OR, CANOLA, OIL,, WHEY, (FROM, MILK),, CORNSTARCH,, SUGAR,, SEMI-SOFT, CHEESE, POWDER, (PASTEURIZED, MILK,, CHEESE, CULTURES,, SALT,, ENZYMES),, HIGH, FRUCTOSE, CORN, SYRUP,, BUTTERMILK,, SALT,, LEAVENING, (CALCIUM, PHOSPHATE,, BAKING, SODA),, NATURAL, FLAVOR,, SOY, LECITHIN,, SODIUM, PHOSPHATE,, LACTIC, ACID,, SODIUM, CASEINATE, (FROM, MILK),, TURMERIC, AND, ANNATTO, EXTRACTS, (FOR, COLOR).CONTAINS:, WHEAT,, MILK,, SOY.MAY, CONTAIN:, PEANUT..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •canola oil - Seed oil high in omega-6 fatty acids
- •palm oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Ingredient list includes refined/enriched flour, hydrogenated-type tropical oils, high-fructose corn syrup, emulsifiers and flavorings typical of ultra-processed foods, indicating a NOVA 4 classification.
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Common Questions about Nabisco Ritz Cracker Sandwiches, Cheese 8 pack
Well, that depends on your definition of 'healthy.' These crackers are a fun snack with a balance of flavors, but they're not exactly a superfood. With 200 calories per pack and added sugars, they're best enjoyed in moderation, especially if you're looking for nutrient-dense options.
