# Ritz Cracker Peanut Butter Sandwiches > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Ritz - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 11.04 oz - **Human page:** https://supermarketpuzzle.com/product/ritz-cracker-peanut-butter-sandwiches-1104-oz - **Slug:** `ritz-cracker-peanut-butter-sandwiches-1104-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined flours, hydrogenated fats, high fructose corn syrup, emulsifiers and multiple industrial additives; formulation and packaging indicate industrial ultra-processing typical of NOVA 4 products. ## Review Ritz Cracker Peanut Butter Sandwiches are a familiar, grab-and-go snack: smooth peanut butter nestled between two crisp, golden Ritz rounds, sold in an 11.04 oz multipack of individually wrapped six-cracker sandwiches. Store placement: you'll find them in the cracker and cookie aisle near other sandwich crackers, packaged snack cakes, and single-serve children's snacks, often stacked beside other shelf-stable convenience brands. Occasions: these are aimed at quick lunchbox add-ins, road-trip provisions, and afternoon desk treats — any shopping trip seeking portable, nonperishable snacks. Brand positioning: Ritz leans into Americana and family-friendly comfort, marketed toward parents and nostalgic adults who remember Ritz as a pantry staple; messaging emphasizes sharing, convenience, and “real peanut butter” in the filling. Label characteristics: packaging highlights kid-friendly imagery and portability more than health claims; common on-pack cues include “made from real peanut butter” but no organic or natural certifications, and no explicit low-fat or whole-grain health halos. Processing context: this is a highly processed, shelf-stable snack assembled from refined flours, emulsified nut paste, sweeteners, and hydrogenated or palm fats for texture and stability. Sensory details: the crackers are flaky and slightly salty with a creamy, sweet peanut center that melts lightly against the tongue; textural contrast between crisp wafer and smooth filling is central to the enjoyment. Packaging is bright, recognizable Ritz red with individual plastic wrappers for freshness; the ritual is quick and habitual—open a pack at school, work, or on a hike for an immediately satisfying, portion-controlled treat. ## Diet flags - Vegetarian - Dairy-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 8 - **Calories:** 200 - **Total fat:** 10g (13% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 290mg (13% DV) - **Total carbs:** 23g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 5g - **Added sugars:** 4g (8% DV) - **Protein:** 4g ## Ingredients Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Peanut Butter (Roasted Peanuts, Hydrogenated Vegetable Oil [Rapeseed and Cottonseed Oils], Salt), Soybean and/or Canola Oil, Sugar, Palm Oil, Dextrose, Cornstarch, High Fructose Corn Syrup, Salt, Leavening (Calcium Phosphate, Baking Soda), Soy Lecithin. ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** back-to-school, road-trip, movie-night - **Vibes:** nostalgic, convenient, comforting ## FAQ ### Is the Ritz Peanut Butter Sandwiches healthy? Well, 'healthy' can be pretty subjective! These crackers pack in some calories and added sugars, which means they might not be the best choice if you’re on a strict diet. But if you’re looking for a tasty snack to satisfy a craving, they can certainly fit into a balanced diet. ### Are Ritz Peanut Butter Sandwiches vegan? Nope, these little snacks aren’t vegan. They contain peanut butter, which is plant-based, but the presence of enriched flour means they include ingredients derived from wheat, and they may not align with all vegan diets. If you’re strictly avoiding all animal products, you might want to look elsewhere. ### Are Ritz Peanut Butter Sandwiches gluten-free? Not at all! These crackers are made with unbleached enriched flour, which contains gluten. So, if you’re avoiding gluten for health reasons or have celiac disease, it’s best to steer clear of these. ### Do Ritz Peanut Butter Sandwiches contain seed oils? Yes, they do contain seed oils, specifically rapeseed and cottonseed oils. While some folks are wary of seed oils, they’re commonly used in processed foods for their stability and texture. In moderation, they’re generally considered safe, but if you’re looking to avoid them, you might want to choose a different snack. ### Do they contain artificial sweeteners? Nope, you won’t find any artificial sweeteners in these sandwiches! They do have added sugars, but if you’re looking for a snack that doesn’t have that fake sweetness, these are a good pick. ### Are Ritz Peanut Butter Sandwiches high in sugar? They contain 5 grams of sugar per serving, which isn’t exactly high but isn't low either. If you’re watching your sugar intake, it's good to keep that in mind, especially since they’re not a 'low-sugar' snack. Just enjoy them in moderation! ### What are some healthier alternatives to Ritz Peanut Butter Sandwiches? If you’re seeking a healthier option, consider whole grain crackers with natural peanut butter or even apple slices with almond butter. These alternatives can provide more fiber and nutrients without the added sugars found in the Ritz snacks. ### Can kids eat Ritz Peanut Butter Sandwiches? Absolutely! Kids can enjoy these as a fun snack, especially if they love the classic peanut butter and cracker combo. Just keep an eye on portion sizes, as they can add up quickly in calories and sugars. ### Are Ritz Peanut Butter Sandwiches good for weight loss? While they’re not inherently 'bad' for weight loss, they aren’t the most filling option due to their lower fiber and protein content. If you’re trying to lose weight, consider pairing them with a protein-rich snack or opting for something that keeps you fuller for longer. ### Are Ritz Peanut Butter Sandwiches ultra-processed? Yes, these crackers fall into the ultra-processed category. They contain several ingredients that you wouldn’t find in a typical home kitchen. While they’re convenient and tasty, it's always good to balance them out with whole foods in your diet! ## Related products - [Utz Pretzels, Special Extra Dark](https://supermarketpuzzle.com/product/utz-pretzels-special-extra-dark-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-pretzels-special-extra-dark-16-oz - [Lindt Excellence Dark Chocolate, a Touch of Sea Salt](https://supermarketpuzzle.com/product/lindt-excellence-dark-chocolate-a-touch-of-sea-salt-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lindt-excellence-dark-chocolate-a-touch-of-sea-salt-350-oz - [Milk Duds Box](https://supermarketpuzzle.com/product/milk-duds-box-5-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/milk-duds-box-5-oz - [Junior Mints Creamy Mints In Pure Chocolate](https://supermarketpuzzle.com/product/junior-mints-creamy-mints-in-pure-chocolate-350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/junior-mints-creamy-mints-in-pure-chocolate-350-oz - [Keebler Fudge Stripes](https://supermarketpuzzle.com/product/keebler-fudge-stripes-1150-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/keebler-fudge-stripes-1150-oz - [Utz Regular Chips](https://supermarketpuzzle.com/product/utz-regular-chips-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/utz-regular-chips-8-oz - [M&M's Peanut Share Size](https://supermarketpuzzle.com/product/mms-peanut-share-size-327-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-peanut-share-size-327-oz - [Frito Lay Baked Cheddar & Sour Cream Ruffles](https://supermarketpuzzle.com/product/ruffles-frito-lay-baked-cheddar-sour-cream-625-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ruffles-frito-lay-baked-cheddar-sour-cream-625-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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