# Unsweetened Non-Dairy Beverage, 48 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** RIPPLE
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $5.29
- **Human page:** https://supermarketpuzzle.com/product/ripple-unsweetened-non-dairy-beverage-48-fz-2
- **Slug:** `ripple-unsweetened-non-dairy-beverage-48-fz-2`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains isolated pea protein, added oils, emulsifiers (sunflower lecithin), stabilizers (guar gum, gellan gum) and fortified vitamins — an industrially formulated product with additives and processing characteristic of NOVA group 4 (ultra-processed).

## Review

You'd find this carton in the refrigerated plant-milk aisle or grabbed for cereal, smoothies, and coffee at home — a modern, health-oriented staple marketed as a protein-forward dairy alternative. It gives a practical, wholesome vibe with an unsweetened, neutral taste aimed at everyday use. The smooth, stable texture and list of emulsifiers, gums, isolated protein and added vitamins hint at industrial reformulation common in ultra-processed products.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 6
- **Calories:** 80
- **Total fat:** 4.5g (6% DV)
- **Saturated fat:** 0.5g (3% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 125mg (5% DV)
- **Total carbs:** 0.99g (0% DV)
- **Dietary fiber:** 0.99g (4% DV)
- **Protein:** 8g

## Ingredients

WATER PEA PROTEIN BLEND (WATER, PEA PROTEIN) SUNFLOWER OIL CONTAINS LESS THAN 1% OF VITAMIN A PALMITATE VITAMIN D2 VITAMIN B12 DHA ALGAL OIL TRICALCIUM PHOSPHATE DIPOTASSIUM PHOSPHATE SUNFLOWER LECITHIN SEA SALT MIXED TOCOPHEROLS (TO PRESERVE FRESHNESS) NATURAL FLAVOR GUAR GUM GELLAN GUM.

## Flagged ingredients

- **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier
- **mixed tocopherols** (preservative): Synthetic preservative

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday, back-to-school
- **Vibes:** wholesome, convenient, practical, healthy

## FAQ

### Is the Unsweetened Non-Dairy Beverage healthy?

When it comes to the Unsweetened Non-Dairy Beverage, 'healthy' can be a bit subjective. It's low in calories and sugar, and packed with plant-based protein, which makes it a solid choice for those looking for a dairy alternative. However, if you're aiming for organic or minimally processed options, this one may not check those boxes.

### Is the Unsweetened Non-Dairy Beverage vegan?

Absolutely! The Unsweetened Non-Dairy Beverage is 100% vegan, made from pea protein and free from any animal products. So if you're living that plant-based lifestyle, this drink is right up your alley!

### Is the Unsweetened Non-Dairy Beverage gluten-free?

Yes, you can sip on this beverage without any gluten concerns! It's gluten-free, making it a great option for those with gluten sensitivities or celiac disease. Cheers to that!

### Does the Unsweetened Non-Dairy Beverage contain seed oils?

Yes, it does contain sunflower oil, which is considered a seed oil. While some folks prefer to avoid seed oils for various reasons, sunflower oil is generally recognized as a stable oil that can be part of a balanced diet. Just keep in mind that it's always good to be aware of the types of fats you're consuming.

### Does the Unsweetened Non-Dairy Beverage contain artificial sweeteners?

Nope, no artificial sweeteners here! This beverage is naturally unsweetened, so you won't find any of those sneaky sugar substitutes lurking in the ingredient list. It's a great option if you’re trying to keep your sugar intake in check.

### Is the Unsweetened Non-Dairy Beverage high in sugar?

Not at all! This drink is low in sugar, with less than 1 gram per serving, making it a smart choice for anyone watching their sugar intake. If you’re looking for a refreshing drink without the sugar spike, this is a good pick!

### What are healthier alternatives to the Unsweetened Non-Dairy Beverage?

If you're on the hunt for alternatives, consider options like homemade almond milk or coconut milk, which can be made with minimal ingredients. Just be mindful of the nutritional profiles—some may be lower in protein or calcium compared to this beverage, so it really depends on your dietary needs.

### Can kids drink the Unsweetened Non-Dairy Beverage?

Definitely! This beverage can be a suitable option for kids, especially if they're lactose intolerant or allergic to dairy. It's packed with protein and calcium, which are great for growing bodies, but just make sure to balance it with a variety of other nutrient-rich foods.

### Is the Unsweetened Non-Dairy Beverage good for weight loss?

The Unsweetened Non-Dairy Beverage could be a good fit for weight loss, especially if you’re looking for a low-calorie drink that still provides protein. Its low calorie count and lack of added sugars make it a nice option to include in a calorie-controlled diet. Just remember, balance is key!

### Is the Unsweetened Non-Dairy Beverage ultra-processed?

While the Unsweetened Non-Dairy Beverage isn't exactly 'whole food' territory, it falls somewhere in the middle of the processed spectrum. It's not ultra-processed in the way some snacks or sugary drinks are, but it does contain some additives for preservation and texture. If you're okay with a little processing for convenience and nutrition, this beverage could still fit into a healthy diet.

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