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Turmeric Pearl Couscous, 21 OZ
pantry-essentials/rice-grains
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Turmeric Pearl Couscous, 21 OZ

RICESELECT
Available at Whole Foods
200
Calories
7g
Protein
0mg
Sodium
3g
Fiber
4
Ingredients

What You Should Know

You'd spot this in the grains/pasta aisle or your pantry when planning quick weeknight dinners or a casual weekend meal. The turmeric-tinted pearls give a wholesome, slightly adventurous vibe — comforting like a pantry staple but with a bright, savory twist. Made from milled wheat formed into small dried granules with turmeric added, the product's industrial shaping and drying explain its uniform, pasta-like texture and straightforward ingredient list.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 11
Calories200
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Trans Fat0g
Sodium0mg0%
Total Carbohydrate40g15%
Dietary Fiber3g11%
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHEAT, FLOUR, TURMERIC, POWDER..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains only wheat flour and turmeric powder but is industrially milled and shaped into dried pearls; few ingredients and absence of emulsifiers/additives make it a processed (NOVA 3) food rather than ultra-processed.

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Common Questions about Turmeric Pearl Couscous, 21 OZ

Absolutely! This couscous packs a punch with 7 grams of protein and 3 grams of fiber per serving, which can help keep you feeling full. It's a great option for adding some whole grains to your meals, especially when compared to more refined pasta options. Just remember, 'healthy' can be subjective — it really depends on your overall diet and lifestyle.

Perfect For

meal-prep-sunday
weekend-brunch
back-to-school

Vibe:

wholesomeconvenientadventurous
$7.29
per package