
Kellogg's Rice Krispies Treats Crispy Marshmallow Squares, Original
What You Should Know
Kellogg's Rice Krispies Treats Crispy Marshmallow Squares, Original are a boxed, shelf-stable snack of individually wrapped gooey rice-and-marshmallow bars that live at the intersection of childhood nostalgia and on-the-go convenience. You'd typically find them in the cereal or snack aisle, often shelved near breakfast cereals, granola bars, packaged cookies, and other prepackaged treats, and sometimes on endcaps during back-to-school promotions. They are marketed for casual occasions—school lunches, quick after-school snacks, road-trip rations, and party goodie bags—and they pair naturally with packed lunches, tailgating spreads, or a kids' birthday table. Brand positioning leans into family-friendly, nostalgic Americana: bright packaging, simple product photography, and messaging about fun, sharing, and easy pleasure aimed at parents and their children. The label carries no organic or “all-natural” certification and instead uses playful branding; calories per bar are modest on the front, which can create a light 'health halo' despite the sugary ingredient list. In plain language, the product is a highly processed, factory-made snack composed of cereal, syrups, oils, emulsifiers, preservatives, and flavorings. Sensory notes: a comforting contrast between crisp puffed rice and soft, sticky marshmallow binder; sweet, slightly toasted-cereal flavor with a chew that pulls apart; the bars come individually wrapped in glossy film inside a retail box, enabling a small ritual of unwrapping and sharing. These treats are used as quick indulgences—the kind of portable, prepackaged snack that evokes school days and easy entertaining rather than homemade baking.
Nutrition Facts
Ingredients
Ingredients:, Toasted, Rice, Cereal, (Rice,, Sugar,, Salt,, Malt, Flavor),, Corn, Syrup,, Fructose,, Vegetable, Oil, (Soybean, And, Palm, Oil, With, Tbhq, For, Freshness),, Sugar,, Corn, Syrup, Solids., Contains, 2%, Or, Less, Of, Vegetable, Glycerin,, Dextrose,, Gelatin,, Natural, And, Artificial, Flavors, (Contains, Milk),, Salt,, Datem,, Acetylated, Monoglycerides,, Soy, Lecithin,, Bht, For, Freshness..
Flagged Ingredients:
- •soybean - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
- •acetylated monoglycerides - Processed emulsifier
- •BHT - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (corn syrup, fructose, emulsifiers, preservatives, artificial flavors) and is a ready-to-eat product formulated in a factory, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Kellogg's Rice Krispies Treats Crispy Marshmallow Squares, Original
The Rice Krispies Treats Original can be a fun treat, but calling it 'healthy' depends on your perspective. At 90 calories per square, it's not bursting with nutrients, but it can be a sweet snack when you're craving something indulgent. Just remember, moderation is key!
