# Reeses Peanut Butter Cups > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** REESE'S - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 1.50 oz - **Human page:** https://supermarketpuzzle.com/product/reeses-reeses-peanut-butter-cups-150-oz - **Slug:** `reeses-reeses-peanut-butter-cups-150-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (emulsifiers, TBHQ, citric acid), refined sugars, and is a ready-to-eat packaged confection, classifying it as ultraprocessed (NOVA 4). ## Review Reese's Peanut Butter Cups are an instantly recognizable American candy staple, usually found in the candy aisle, at checkout endcaps, or near seasonal and concession displays alongside movie theater snacks and other impulse buys. They suit quick grab-and-go occasions—movie nights, game-day tailgates, lunchbox treats, and holiday candy bowls—and are often bought on convenience-focused trips or as small gifts. The brand leans on broad cultural nostalgia: an iconic, mass-market name with bold orange packaging that appeals to kids, teens, and adults who grew up on the duo of chocolate and peanut butter. Marketing emphasizes indulgence, familiarity, and playful sharing rather than health claims. Label characteristics include visible certifications such as “kosher” and “gluten free,” but no organic or “natural” claims; bright, child-friendly branding and convenience cues create a mild health halo despite the product being a candy. In plain terms, this is a highly processed packaged confection made from refined sugars, emulsifiers and preservatives. Sensory details: a thin milk chocolate shell that gives way to a dense, sweet and slightly gritty peanut butter center, delivering a pronounced sweet-and-salty hit; texture is creamy-melt then slightly pasty, with a compact, handheld form. Packaging is a small foil-lined cup inside a plastic-backed wrapper or multi-pack film, designed for single or shared bites. Rituals include dunking into milk or coffee, using chopped cups in baking, or keeping a two-cup pack in a purse for a quick indulgence during events or long drives. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1.0 - **Servings per container:** 1 - **Calories:** 210 - **Total fat:** 12g (15% DV) - **Saturated fat:** 4.5g (23% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 150mg (7% DV) - **Total carbs:** 24g (9% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 22g - **Added sugars:** 20g (40% DV) - **Protein:** 5g ## Ingredients MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, SKIM MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ & CITRIC ACID (TO MAINTAIN FRESHNESS). ## Flagged ingredients - **soy lecithin** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative - **citric acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** movie-night, game-day-prep, back-to-school, holiday-baking - **Vibes:** nostalgic, indulgent, comforting, convenient ## FAQ ### Is Reese's Peanut Butter Cups healthy? Well, 'healthy' can mean different things depending on who you ask! If you’re craving a sweet treat and looking for a quick energy boost, these cups can definitely satisfy that sweet tooth. However, they are high in added sugars and not particularly high in nutrients, so think of them as an occasional indulgence rather than a daily staple. ### Are Reese's Peanut Butter Cups vegan? Nope, these tasty treats are not vegan. They contain milk chocolate, which includes skim milk and milk fat, so if you’re avoiding animal products, you might want to steer clear of these delightful cups. ### Are Reese's Peanut Butter Cups gluten-free? Yes, you’re in the clear here! Reese's Peanut Butter Cups are gluten-free, making them a safe option for those with gluten sensitivities or celiac disease. Just be sure to check any packaging for cross-contamination warnings if you're particularly sensitive. ### Do Reese's Peanut Butter Cups contain seed oils? Yes, they do! Specifically, they contain PGPR, which is a type of emulsifier derived from vegetable oils, including soy. While seed oils often get a bad rap, in moderation, they’re generally safe for most people and help maintain the creamy texture of the chocolate. ### Do Reese's Peanut Butter Cups have artificial sweeteners? Nope, these cups don't contain any artificial sweeteners. The sweetness comes from sugar and dextrose, which gives you that classic candy flavor without the chemical aftertaste that some people dislike in artificially sweetened products. ### Are Reese's Peanut Butter Cups high in sugar? Absolutely, they're on the high side when it comes to sugar! Each cup packs around 22 grams of total sugars, which means they're definitely more of a treat than a health food, so enjoy them in moderation if sugar is a concern for you. ### What are some healthier alternatives to Reese's Peanut Butter Cups? If you're looking for something a bit healthier, consider trying dark chocolate-covered nut or seed bars that use natural sweeteners like honey or maple syrup. There are also brands that make nut butter cups with organic ingredients and less sugar, giving you that chocolate-peanut butter fix without the extra guilt. ### Can kids eat Reese's Peanut Butter Cups? Definitely! Kids can enjoy these as a fun treat, just like the rest of us. Just remember to keep an eye on portion sizes, as the sugar content can add up quickly, especially if they're munching on them alongside other snacks. ### Are Reese's Peanut Butter Cups good for weight loss? While they can fit into a balanced diet, they’re not exactly a weight-loss-friendly snack. With 210 calories and a good amount of sugar per cup, they’re more of a treat to enjoy occasionally rather than a go-to for a weight loss plan. Moderation is key! ### Are Reese's Peanut Butter Cups ultra-processed? Yes, they fall into the ultra-processed category. They contain a mix of ingredients that have been refined and altered from their original state, which is pretty typical for many candy products. While they’re not the healthiest option out there, they can still be enjoyed as part of a varied diet! ## Related products - [Pepperidge Farm Goldfish Cheddar Crackers](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-cheddar-crackers-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-cheddar-crackers-9-oz - [Snyder's Pretzels, Mini](https://supermarketpuzzle.com/product/snyders-of-hanover-pretzels-mini-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-pretzels-mini-16-oz - [Snyder's Gluten-Free Pretzel Sticks](https://supermarketpuzzle.com/product/snyders-of-hanover-gluten-free-pretzel-sticks-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snyders-of-hanover-gluten-free-pretzel-sticks-8-oz - [Pez Bee Movie](https://supermarketpuzzle.com/product/pez-bee-movie-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pez-bee-movie-1-ct - [Three Musketeers, Fun Size](https://supermarketpuzzle.com/product/3-musketeers-three-musketeers-fun-size-1048-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/3-musketeers-three-musketeers-fun-size-1048-oz - [Cape Cod Party Size Salted](https://supermarketpuzzle.com/product/cape-cod-cod-party-size-salted-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cape-cod-cod-party-size-salted-14-oz - [Pepperidge Farm Goldfish, Pretzel](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-pretzel-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-pretzel-8-oz - [M&M's Milk Choc "Halloween Blend" Laydown Bags DRC](https://supermarketpuzzle.com/product/mms-milk-choc-halloween-blend-laydown-bags-drc-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-milk-choc-halloween-blend-laydown-bags-drc-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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