# Reese's Popped Snack Mix > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** REESE'S - **Retailer listed:** Foodtown - **Category:** Snacks, Chips & Dips - **Size:** 8 oz - **Human page:** https://supermarketpuzzle.com/product/reeses-popped-snack-mix-8-oz - **Slug:** `reeses-popped-snack-mix-8-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients (corn syrup, hydrogenated oils, emulsifiers, preservatives) and ready-to-eat candy/flake components, characteristic of ultra-processed foods. Formulation and additives prioritize convenience and long shelf life over whole food composition. ## Review Reese's Popped Snack Mix is a mass-market, sweet-and-salty pouch snack built around REESE'S Minis, chocolate-drizzled popcorn, pretzel-like pieces and peanuts. You’d typically find it hung on endcaps in the candy and snack aisle or shelved near party mixes, microwave popcorn and seasonal candy displays. Shoppers toss a pouch into grocery carts for movie nights, road trips, tailgates or as a grab-and-go treat between classes. The REESE'S name positions this mix as indulgent and nostalgic — aimed at teens, young adults and families who already reach for peanut-butter-and-chocolate classics; marketing leans on convenience, brand recognition and holiday gifting. On the label you’ll see kid-friendly brand cues, an emphasis on sweetness and a “popped” descriptor that may imply lighter texture; the product is kosher certified but has no organic claims or natural-only certification. In plain terms, this is a highly processed packaged snack made from refined sugars, corn syrup, enriched flour, hydrogenated and vegetable oils, emulsifiers and preservatives. Sensory notes: the pouch delivers a contrast of crunchy popped corn and pretzel pieces, creamy peanut-butter-filled chocolate candies and a sugary chocolate glaze — sweet, salty and crisp with intermittent melt-in-your-mouth moments. The pouch format (single 8-oz bag) is designed for portability and sharing rather than portioning, and people commonly tip a handful into bowls for a movie or keep it on-the-go as a quick pick-me-up. It fits squarely in American grocery culture as an impulse, occasion-driven treat rather than a staple. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.5 cup - **Servings per container:** 8 - **Calories:** 140 - **Total fat:** 5g (6% DV) - **Saturated fat:** 2.5g (13% DV) - **Sodium:** 170mg (7% DV) - **Total carbs:** 22g (8% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 13g - **Added sugars:** 12g (24% DV) - **Protein:** 2g ## Ingredients MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; MILK; LACTOSE; LECITHIN (SOY); PGPR; NATURAL FLAVOR]; ENRICHED WHEAT FLOUR [FLOUR; NIACIN; FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; CORN SYRUP; SUGAR; PEANUTS; POPCORN; DEXTROSE; CONTAINS 2% OR LESS OF: SALT; VEGETABLE OIL [CORN OIL; CANOLA OIL; SOYBEAN OIL; PALM KERNEL OIL]; COCOA BUTTER; LECITHIN (SOY); HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; PALM OIL]; BAKING SODA; PGPR; YEAST; TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS ## Flagged ingredients - **Corn Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Canola Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Palm Kernel Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Lecithin (Soy)** (emulsifier): Processed emulsifier - **TBHQ** (preservative): Synthetic preservative - **Citric Acid** (preservative): Synthetic preservative ## Context tags - **Occasions:** movie-night, road-trip, game-day-prep - **Vibes:** indulgent, nostalgic, convenient ## FAQ ### Is the Popped Snack Mix healthy? The Reese's Popped Snack Mix is a fun treat rather than a health food. With 140 calories and 13 grams of sugar per serving, it’s more of a sweet snack than a nutritional powerhouse. It can be enjoyed in moderation as part of a balanced diet, especially if you're looking for something indulgent! ### Is the Popped Snack Mix vegan? Nope, the Popped Snack Mix is not vegan. It contains milk chocolate, which includes skim milk and milk fat, making it off-limits for those following a strict plant-based diet. If you're craving something chocolatey and vegan, there are plenty of dairy-free options out there! ### Is it gluten-free? Unfortunately, the Popped Snack Mix is not gluten-free. It contains enriched wheat flour, which means it’s a no-go for anyone with gluten sensitivities or celiac disease. If you're looking for gluten-free snacks, there are tons of tasty alternatives available! ### Does it contain seed oils? Yes, the Popped Snack Mix contains seed oils, specifically corn, canola, soybean, and palm kernel oils. While some folks prefer to avoid seed oils due to their omega-6 fatty acid content, others find them perfectly acceptable in moderation. It's all about what works for you and your dietary preferences! ### Does it contain artificial sweeteners? Nope, you won't find any artificial sweeteners in the Popped Snack Mix! Instead, it gets its sweetness from sugar and corn syrup, which gives it that classic candy-like flavor. For those who prefer natural sweeteners, this might not be your go-to, but it’s still a straightforward choice! ### Is it high in sugar? Yes, the Popped Snack Mix is relatively high in sugar, with 13 grams per serving, including 12 grams of added sugars. This makes it a sweet treat rather than a snack you'd want to indulge in every day. Just keep in mind that it’s all about balance — enjoy it as an occasional treat! ### What are healthier alternatives? If you're looking for healthier alternatives to the Popped Snack Mix, consider options like air-popped popcorn sprinkled with nutritional yeast or dark chocolate-covered nuts. These can satisfy your cravings while providing more nutrients and less sugar. It’s all about finding the right balance that fits your lifestyle! ### Can kids eat it? Absolutely! Kids can enjoy the Popped Snack Mix as a fun snack, but it’s best served as an occasional treat rather than a daily staple. With its sweet flavor and crunchy texture, it can be a fun addition to a balanced diet — just keep an eye on portion sizes! ### Is it good for weight loss? The Popped Snack Mix isn’t exactly a weight-loss friendly snack, mainly due to its higher sugar content and calorie count. If you’re on a weight loss journey, it might be better to reach for something more nutrient-dense and lower in sugar. But hey, enjoying a small serving occasionally is totally fine too! ### Is it ultra-processed? Yes, the Popped Snack Mix falls into the ultra-processed category, given its long list of ingredients and the presence of additives like TBHQ and preservatives. While it’s not the same as a homemade treat, it can still be a fun snack option when you’re looking for something quick and tasty. Just remember, moderation is key! ## Related products - [Pringles Mega Stack Barbeque](https://supermarketpuzzle.com/product/pringles-mega-stack-barbeque-710-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pringles-mega-stack-barbeque-710-oz - [Brach's Nips Hard Candy, Butter Rum](https://supermarketpuzzle.com/product/brachs-nips-hard-candy-butter-rum-325-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/brachs-nips-hard-candy-butter-rum-325-oz - [Lays Kettle Cooked Potato Chips, Salt & Vinegar](https://supermarketpuzzle.com/product/lays-lays-kettle-cooked-potato-chips-salt-vinegar-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lays-lays-kettle-cooked-potato-chips-salt-vinegar-8-oz - [Bugles Salt & Vinegar Corn Snacks](https://supermarketpuzzle.com/product/bugles-salt-vinegar-corn-snacks-750-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/bugles-salt-vinegar-corn-snacks-750-oz - [Stauffer's Iced Animal Cookies](https://supermarketpuzzle.com/product/stauffers-iced-animal-cookies-1450-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stauffers-iced-animal-cookies-1450-oz - [Pepperidge Farm Goldfish, Parmesan Cheese](https://supermarketpuzzle.com/product/goldfish-pepperidge-farm-goldfish-parmesan-cheese-660-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/goldfish-pepperidge-farm-goldfish-parmesan-cheese-660-oz - [Reeses Peanut Butter Cups Milk Chocolate](https://supermarketpuzzle.com/product/reeses-reeses-peanut-butter-cups-milk-chocolate-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/reeses-reeses-peanut-butter-cups-milk-chocolate-9-oz - [Carr's Crackers, Whole Grain Crackers, Party Snacks, Whole Wheat, 7oz Box, 1 Box](https://supermarketpuzzle.com/product/carrs-crackers-whole-grain-crackers-party-snacks-whole-wheat-7oz-box-1-box-7-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/carrs-crackers-whole-grain-crackers-party-snacks-whole-wheat-7oz-box-1-box-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md