# Red's All Natural Organic Chicken, Cilantro & Lime Burrito > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Red's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 4.50 oz - **Human page:** https://supermarketpuzzle.com/product/reds-all-natural-organic-chicken-cilantro-lime-burrito-450-oz - **Slug:** `reds-all-natural-organic-chicken-cilantro-lime-burrito-450-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Although made with organic ingredients, this is a manufactured ready-to-eat frozen meal assembled from cooked components, added oils/starches and packaged for long shelf-life — characteristics of ultraprocessed foods. ## Review Red's All Natural Organic Chicken, Cilantro & Lime Burrito is a single-serve frozen burrito dressed up for the natural-foods shopper. You'd most often find it in the frozen aisle, tucked into the organic or 'better-for-you' section near other organic frozen entrées and breakfast burritos, rather than with bargain frozen pizzas. Packaging is a small 4.5-oz wrapped burrito inside a paperboard sleeve that highlights USDA Organic seals and 'all natural' language — the look and copy aim to read fresh and homemade. It positions itself for busy, health-conscious shoppers and parents who want convenience without the perceived compromises of mainstream frozen food; the brand leans into organic sourcing, simple ingredient names, and flavor notes like cilantro and lime. Occasions include quick workday lunches, a simple late-night movie meal, or a grab-and-go breakfast on hectic mornings. Sensory expectations: a soft, lightly toasted wheat tortilla yielding to tender shredded chicken, chewy brown rice, creamy white cheddar, tangy tomatillo and lime brightness, with a mild cilantro kick; texture balances slightly saucy beans and rice with pockets of cheese. Rituals around use are practical and quick — microwave or skillet reheat, unwrapping and eating by hand or cutting in half for sharing. Label characteristics create a 'health halo' through organic certification, familiar ingredient names, and minimal-sounding additives, even though the product is manufactured and shelf-stable when frozen. Processing context: this is a factory-made ready meal assembled from cooked components and frozen for retail, offering convenience at the expense of some industrial processing steps. ## Diet flags - Vegetarian - Organic ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 270 - **Total fat:** 10g (13% DV) - **Saturated fat:** 3g (15% DV) - **Cholesterol:** 25mg (8% DV) - **Sodium:** 520mg (23% DV) - **Total carbs:** 35g (13% DV) - **Dietary fiber:** 2g (7% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 12g ## Ingredients Organic Filling: Organic Grilled Chicken (Organic White Meat Chicken, Water, Organic Corn Starch, Salt), Organic Long Grain Brown Rice, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Black Beans, Water, Organic Tomatillos, Organic Yellow Corn, Organic Red Bell Peppers, Organic Garlic, Organic Canola Oil, Contains 2% or Less of Organic Red Onions, Organic Corn Starch, Organic Lime Juice, Organic Cilantro, Organic Jalapeno Peppers, Sea Salt, Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Garlic Powder, Organic Granulated Garlic, Organic Parsley, Organic Spices. Organic Tortilla: Organic Wheat Flour, Water, Organic Canola Oil and/or Organic Soybean Oil, Sea Salt, Organic Cane Sugar, Contains 2% or Less of Organic Whole Wheat Flour, Natural Enzymes. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** back-to-school, movie-night, meal-prep-sunday - **Vibes:** convenient, wholesome, practical ## FAQ ### Is the Chicken, Cilantro & Lime Burrito healthy? The Chicken, Cilantro & Lime Burrito is a decent option if you’re looking for something quick and satisfying. With 12 grams of protein and organic ingredients, it can fit into a balanced diet. Just keep in mind that it's not particularly high in fiber, so pairing it with a side salad or some veggies can boost the overall nutrition. ### Is the Chicken, Cilantro & Lime Burrito vegan? Nope, this burrito isn’t vegan. It contains organic grilled chicken and white cheddar cheese, which means it’s definitely off the table for plant-based eaters. If you’re looking for a vegan burrito, you might want to explore brands that specifically cater to that diet. ### Is the Chicken, Cilantro & Lime Burrito gluten-free? Unfortunately, this burrito contains organic wheat flour in the tortilla, so it’s not gluten-free. If gluten is a concern for you, look for brands that offer dedicated gluten-free options. There are plenty of tasty alternatives out there! ### Does the Chicken, Cilantro & Lime Burrito contain seed oils? Yes, it contains organic canola oil and/or organic soybean oil. These seed oils are common in processed foods and are used for texture and moisture. While some people prefer to avoid them due to concerns about omega-6 fatty acids, they’re generally considered safe in moderation. ### Does the Chicken, Cilantro & Lime Burrito contain artificial sweeteners? Nope, you can rest easy here! There are no artificial sweeteners in this burrito. The only sweetness comes from organic cane sugar, which is a more natural option. ### Is the Chicken, Cilantro & Lime Burrito high in sugar? Not at all! With only 2 grams of total sugars (and just 1 gram added), this burrito is pretty low in sugar. It’s a great option if you’re looking to keep your sugar intake in check, especially compared to many other frozen meals. ### What are healthier alternatives to the Chicken, Cilantro & Lime Burrito? If you're looking for healthier alternatives, consider burritos with more fiber or those that are packed with veggies. Brands that focus on whole food ingredients or even homemade options can be great. Just keep an eye on the nutrition label to ensure you're getting a balance of protein, fiber, and healthy fats. ### Can kids eat the Chicken, Cilantro & Lime Burrito? Absolutely! This burrito can be a fun and tasty option for kids, especially if they enjoy the flavors of chicken and lime. Just be mindful of the sodium content, and maybe pair it with some fresh fruit or veggies for a well-rounded meal. ### Is the Chicken, Cilantro & Lime Burrito good for weight loss? It can be part of a weight loss plan, especially since it’s relatively low in calories at 270 per burrito. However, it's important to consider portion control and balance it with other nutrient-dense foods throughout the day. Moderation is key! ### Is the Chicken, Cilantro & Lime Burrito ultra-processed? While it’s not as minimally processed as whole foods, it doesn’t fall into the ultra-processed category either. The ingredients are mostly organic and familiar, but the presence of oils and starches means it's more processed than a homemade burrito. 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