# Red's All Natural Chicken Chorizo, Egg and Cheese Burrito > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Red's - **Retailer listed:** Foodtown - **Category:** Frozen Foods - **Size:** 5 oz - **Human page:** https://supermarketpuzzle.com/product/reds-all-natural-chicken-chorizo-egg-and-cheese-burrito-5-oz - **Slug:** `reds-all-natural-chicken-chorizo-egg-and-cheese-burrito-5-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-heat, industrially assembled burrito contains processed meat, multiple cheeses, added starches and oils — characteristic of ultra-processed foods. The product’s formulation and convenience-focused packaging align with NOVA group 4. ## Review Red's All Natural Chicken Chorizo, Egg and Cheese Burrito is presented as a grab-and-go breakfast staple you’d find in the refrigerated or frozen prepared foods aisle, usually shelved near other microwavable burritos, breakfast sandwiches, and ready-to-heat meals. Packaged as a 5‑ounce single-serve wrap, it appeals to shoppers looking for a hot morning option without a coffee shop stop. It slots into quick weekend brunches, rushed weekday breakfasts for commuters or students, and road-trip food stashes where portability matters. Brand positioning leans on a “natural” and hearty image: Red’s projects homey, protein-forward comfort with a mildly adventurous southwestern spin (chorizo and pepper jack), pitched at busy adults, young families, and value-conscious shoppers seeking a tasty shortcut. Label cues include “All Natural” and ingredient callouts (chicken chorizo, real cheeses) that create a health-halo despite processed ingredients; there’s no organic certification listed, and packaging focuses on convenience rather than artisan claims. In plain processing context: this is an industrially assembled, ready-to-heat burrito combining processed meat, cheeses, starches, and a flour tortilla — a highly processed convenience product. Sensory details: warm, slightly greasy exterior tortilla with a soft, moist interior; savory, smoky-spiced chicken chunks, creamy scrambled egg, melty mozzarella and pepper jack with occasional green chile bite. Rituals around it are simple — microwave or oven reheat, eat with one hand on a commute or plate it for a quick weekend breakfast. The package is single-serve, designed for immediate consumption or short-term refrigeration/freezing. ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 370 - **Total fat:** 16g (21% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 95mg (32% DV) - **Sodium:** 690mg (30% DV) - **Total carbs:** 40g (15% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Added sugars:** 1g (2% DV) - **Protein:** 17g ## Ingredients Filling: Chicken Chorizo (Chicken, Spices, Water, Sea Salt, Garlic Powder, Paprika Extract, Paprika, Rosemary Extract), Scrambled Eggs (Whole Eggs, Whole Milk, Corn Starch, Sea Salt, White Pepper), Pepper Jack Cheese (Pasteurized Milk, Salt, Jalapeño Peppers, Enzymes, Cheese Cultures), Water, Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, White Cheddar Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Green Chile Peppers Contains 2% or Less of Corn Starch, Sea Salt, Onion Powder, Garlic Powder, Spices, Tortilla: Unbleached Wheat Flour, Water, Canola Oil and/or Soybean Oil, Cane Sugar, Sea Salt, Enzymes. ## Flagged ingredients - **canola** (seed-oil): Seed oil high in omega-6 fatty acids - **soybean** (seed-oil): Seed oil high in omega-6 fatty acids - **soy lecithin** (emulsifier): Processed emulsifier ## Context tags - **Occasions:** weekend-brunch, back-to-school, road-trip, game-day-prep - **Vibes:** convenient, comforting, indulgent, practical ## FAQ ### Is the Chicken Chorizo Burrito healthy? Well, that depends on your definition of healthy! This burrito packs a solid 17 grams of protein, which can be great for muscle repair and satiety. However, it does contain 690 mg of sodium and 16 grams of total fat, so if you’re watching your salt or fat intake, you might want to enjoy this as an occasional treat rather than a daily staple. ### Is the Chicken Chorizo Burrito vegan? Nope, this burrito is not vegan. It features scrambled eggs and two types of cheese, so it's definitely a no-go for plant-based eaters. If you’re looking for a vegan breakfast option, you might want to explore some tofu scrambles or veggie burritos instead. ### Is it gluten-free? Sadly, the Chicken Chorizo Burrito is not gluten-free. The tortilla is made with unbleached wheat flour, which means it’s off-limits for those with gluten sensitivities or celiac disease. If you’re craving a burrito, look for brands that specifically offer gluten-free options. ### Does it contain seed oils? Yes, this burrito does contain seed oils, specifically canola and/or soybean oil in the tortilla. Seed oils often get a bad rap, but they’re commonly used for their neutral flavor and high smoke point. Just keep in mind that if you’re trying to limit processed oils, you may want to enjoy this sparingly. ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners lurking in this burrito. The only sugar present comes from cane sugar, which is minimal. So if you’re sensitive to artificial additives, you can feel good about this choice. ### Is it high in sugar? Not at all! The Chicken Chorizo Burrito has only 2 grams of total sugars, with just 1 gram of added sugars. So, if you're watching your sugar intake, this burrito won't tip the scales! ### What are healthier alternatives? If you're looking for something a bit lighter, consider making your own burrito at home with whole grain tortillas, lots of veggies, and a protein like black beans or grilled chicken. You can also check out brands that focus on organic or whole food ingredients for a cleaner option. ### Can kids eat it? Absolutely! The Chicken Chorizo Burrito can be a fun and tasty meal for kids, especially if they enjoy a little spice. Just be mindful of the sodium content; pairing it with some fresh fruit or veggies can help balance out the meal. ### Is it good for weight loss? While it’s not specifically marketed for weight loss, it can fit into a balanced diet. With 370 calories and good protein content, it can be a satisfying meal if you're watching portions. Just remember to pair it with plenty of veggies or a side salad for a more filling, nutrient-dense meal. ### Is it ultra-processed? The Chicken Chorizo Burrito falls into the realm of processed foods, but it's not the worst offender. It contains a mix of recognizable ingredients, though it does have some additives like corn starch and seed oils. If you’re trying to limit ultra-processed foods, consider this a convenience option rather than a regular part of your diet. ## Related products - [Food For Life Sprouted Grains Bread, 7 Sprouted Grains](https://supermarketpuzzle.com/product/food-for-life-sprouted-grains-bread-7-sprouted-grains-24-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/food-for-life-sprouted-grains-bread-7-sprouted-grains-24-oz - [M&M'S Chocolate Ice Cream with M&M'S Minis Candies, Chocolate Fudge Swirls, Rainbow Sprinkles and Reduced Fat Chocolate Ice Cream, 14 Oz](https://supermarketpuzzle.com/product/mms-chocolate-ice-cream-with-minis-candies-chocolate-fudge-swirls-rainbow-sprinkles-and-reduced-fat-chocolate-ice-cream-14-oz-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mms-chocolate-ice-cream-with-minis-candies-chocolate-fudge-swirls-rainbow-sprinkles-and-reduced-fat-chocolate-ice-cream-14-oz-14-oz - [Rao's Entrees, Four Cheese Pasta Bake](https://supermarketpuzzle.com/product/raos-entrees-four-cheese-pasta-bake-25-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/raos-entrees-four-cheese-pasta-bake-25-oz - [Philly Swirl Sorbet Chillers](https://supermarketpuzzle.com/product/phillyswirl-philly-swirl-sorbet-chillers-21-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/phillyswirl-philly-swirl-sorbet-chillers-21-oz - [Outshine Peach Frozen Fruit Bars, 6 Count](https://supermarketpuzzle.com/product/outshine-peach-frozen-fruit-bars-6-count-6-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/outshine-peach-frozen-fruit-bars-6-count-6-ct - [Good Humor Dessert Bar, Oreo](https://supermarketpuzzle.com/product/good-humor-dessert-bar-oreo-1650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/good-humor-dessert-bar-oreo-1650-oz - [Hungry Man Chicken Strips, Classic Fried](https://supermarketpuzzle.com/product/hungry-man-hungry-man-chicken-strips-classic-fried-14-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/hungry-man-hungry-man-chicken-strips-classic-fried-14-oz - [El Monterey Burritos, Egg, Applewood Smoked Bacon & Cheese 8 ea](https://supermarketpuzzle.com/product/el-monterey-burritos-egg-applewood-smoked-bacon-cheese-8-ea-8-ea) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/el-monterey-burritos-egg-applewood-smoked-bacon-cheese-8-ea-8-ea ## For agents Prefer this markdown sheet over scraping the HTML page. 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