# Red Pack Tomato Sauce > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Redpack - **Retailer listed:** Foodtown - **Category:** Canned & Packaged Goods - **Size:** 29 oz - **Human page:** https://supermarketpuzzle.com/product/redpack-red-pack-tomato-sauce-29-oz - **Slug:** `redpack-red-pack-tomato-sauce-29-oz` ## NOVA classification **NOVA 3** - Processed foods The sauce is a processed shelf-stable product made from tomato purée with added salt, citric acid and natural flavors; these modest additives and canning place it in NOVA group 3 (processed) rather than highly industrialized ultra-processed products. ## Review Red Pack Tomato Sauce (29 oz) is the kind of pantry staple you’ll find on a middle shelf in the canned goods or pasta sauce aisle, shelved beside canned tomatoes, pasta, and other jarred sauces. It leans into a straightforward, value-oriented presentation—an everyday American grocery item aimed at families and cooks who want a reliable tomato base without the bells and whistles. Packaging is typically a shelf-stable metal can with a bold red label that highlights phrases like “from vine-ripened tomatoes,” which gives a fresh, garden-linked impression even though the product is shelf-stable. The ingredient list is short: tomato purée and water with less than 2% salt, powdered onion and garlic, citric acid, natural flavors, and dehydrated bell peppers, and the nutrition facts show very low calories (about 15) with a modest serving sodium (280 mg) and 2 g sugars. Sensory-wise it pours as a smooth, slightly thick red sauce with a bright, tangy tomato note and tiny flecks of dehydrated peppers and onion; it doesn’t have the complex texture of a home-simmered sauce but heats and reduces easily. Rituals around use include stirring into boiling pasta, thinning for pizza and dipping sauces, or simmering with meat and herbs for a quick weeknight meal. Labeling gives a “natural” impression through language like vine-ripened tomatoes but there’s no organic seal; it’s a processed, shelf-stable product that balances convenience, consistent flavor, and affordability for everyday cooking occasions. ## Diet flags - Vegan - Vegetarian - Gluten-free - Dairy-free ## Nutrition - **Serving size:** 0.25 cup - **Servings per container:** 13 - **Calories:** 15 - **Total fat:** 0g (0% DV) - **Saturated fat:** 0g (0% DV) - **Sodium:** 280mg (12% DV) - **Total carbs:** 3g (1% DV) - **Dietary fiber:** 1g (4% DV) - **Total sugars:** 2g - **Protein:** 1g ## Ingredients Tomato Puree (Water, Tomato Paste from Vine-Ripened Tomatoes), Water, Less than 2% of: Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dehydrated Bell Peppers. ## Context tags - **Occasions:** weeknight-dinner, meal-prep-sunday, storm-prep - **Vibes:** convenient, comforting, practical ## FAQ ### Is Red Pack Tomato Sauce healthy? Well, that's a loaded question! Red Pack Tomato Sauce is low in calories and sugar, making it a decent choice for a sauce. It’s a great base for meals, but remember, ‘healthy’ can depend on what you’re pairing it with. If you’re adding it to a veggie-packed pasta or a homemade pizza, you’re definitely on the right track! ### Is Red Pack Tomato Sauce vegan? Absolutely! This sauce is totally vegan-friendly. With ingredients like tomato puree, onion powder, and garlic powder, you don’t have to worry about any animal products sneaking in. So feel free to slather it on your favorite vegan dishes! ### Is it gluten-free? Yes, Red Pack Tomato Sauce is gluten-free! If you’re avoiding gluten for dietary reasons or just prefer to keep things gluten-free, you can enjoy this sauce without any worries. It's a great option for everyone at the table. ### Does it contain seed oils? Nope, no seed oils here! Red Pack Tomato Sauce keeps it simple with its ingredient list, focusing on tomato puree and spices. This means you can enjoy it without the concerns that often accompany processed oils. ### Does it contain artificial sweeteners? Not at all! You won’t find any artificial sweeteners lurking in this tomato sauce. It’s made with real ingredients, so you can feel good about what you’re putting in your dish. ### Is it high in sugar? Not even close! Red Pack Tomato Sauce is low in sugar, with only 2 grams per serving. This means it can be a great option if you’re watching your sugar intake, especially compared to some other sauces that can be loaded with added sugars. ### What are healthier alternatives? If you’re looking for alternatives, consider making your own sauce with fresh tomatoes and herbs for a homemade touch. However, if convenience is key, look for sauces with minimal ingredients and no added sugars, much like Red Pack. It’s all about finding what works for your taste and lifestyle! ### Can kids eat it? Definitely! Red Pack Tomato Sauce is a kid-friendly option. With its simple ingredients and no artificial additives, it can be a fun and tasty way to get some veggies into their meals. Think spaghetti, pizzas, or even dipping sauces for those picky eaters! ### Is it good for weight loss? In moderation, it can be a helpful addition to a weight loss plan! With only 15 calories per serving and no added sugars, it won’t derail your goals. Just remember to balance it with other nutrient-dense foods to keep things satisfying. ### Is it ultra-processed? Red Pack Tomato Sauce is on the lower end of the processing scale compared to many other sauces. It’s minimally processed, meaning it retains a lot of its natural goodness without an overwhelming list of additives. 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