# Red Lobster Biscuit Mix, Cheddar Bay 11.36 oz > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Red Lobster - **Retailer listed:** Foodtown - **Category:** Cooking & Baking - **Size:** 11.36 oz - **Human page:** https://supermarketpuzzle.com/product/red-lobster-biscuit-mix-cheddar-bay-1136-oz-1136-oz - **Slug:** `red-lobster-biscuit-mix-cheddar-bay-1136-oz-1136-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains refined flours, added oils, maltodextrin, hydrolyzed soy protein, artificial and natural flavors, and anti-caking agents—characteristics of ultra-processed products formulated for convenience and long shelf life. ## Review Red Lobster Biscuit Mix, Cheddar Bay (11.36 oz) is a boxed convenience product that invites shoppers to recreate the chain restaurant's signature garlic-cheddar biscuits at home. You would typically find it in the baking and pancake aisle alongside other dry baking mixes, biscuit and cornbread mixes, and quick-bake side-dish packets; some stores place it near seasonal party foods or the seafood meal kits to capitalize on the restaurant tie-in. It fits occasions like casual weeknight family dinners, weekend brunches where people want a quick homemade touch, and crowd-minded gatherings such as game-day spreads or holiday sides. The Red Lobster name positions the mix as an accessible slice of restaurant culture—casual dining, coastal comfort, and family-oriented indulgence—aimed at shoppers who want a recognizable branded experience without a restaurant visit. Marketing leans on nostalgia for the restaurant's iconic biscuit and convenience, not health messaging. Label characteristics include flavor-forward calls (cheddar, garlic, buttermilk) and the presence of "natural and artificial flavors" on the ingredient panel; there is no organic certification, and any health halo is more about taste and brand familiarity than nutrition. In plain terms, this is a highly processed prepared mix that contains refined flours, added oils, flavor enhancers, texturizers, and anti-caking agents. Sensory notes: the finished biscuits bake up golden and soft with a tender crumb, a buttery garlic-cheddar hit on the palate, and a slightly fluffy, pillowy interior; the box typically contains a sealed inner pouch and comes with simple instructions to mix, spoon or drop dough, bake, then brush with a buttery topping—part recipe ritual, part quick comfort food. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 0.33 - **Servings per container:** 10 - **Calories:** 150 - **Total fat:** 7g (9% DV) - **Saturated fat:** 3g (15% DV) - **Sodium:** 400mg (17% DV) - **Total carbs:** 19g (7% DV) - **Total sugars:** 1g - **Protein:** 2g ## Ingredients Biscuit Mix Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm and Soybean Oil, Less than 2% of: Ascorbic Acid, Baking Soda, Buttermilk, Dextrose, Enzymes, Monocalcium Phosphate, Salt, Sodium Aluminum Phosphate. Seasoning Ingredients: Garlic Powder, Maltodextrin, Salt, Onion Powder, Hydrolyzed Soy Protein, Torula Yeast, Dehydrated Parsley, Malic Acid, Sugar, Natural and Artificial Flavors (Maltodextrin, Butter Oil), Corn Oil, Silicon Dioxide (Anti-Caking Agent). ## Flagged ingredients - **Soybean Oil** (seed-oil): Seed oil high in omega-6 fatty acids - **Soy Lecithin** (emulsifier): Processed emulsifier - **Artificial Dyes** (additive): Artificial coloring ## Context tags - **Occasions:** weekend-brunch, game-day-prep, holiday-baking - **Vibes:** comforting, nostalgic, convenient, indulgent ## FAQ ### Is the Cheddar Bay Biscuit Mix healthy? The Cheddar Bay Biscuit Mix is a fun treat rather than a superfood. With about 150 calories per biscuit and 7 grams of fat, it's more of a comfort food than a health food. It’s all about balance—enjoying these biscuits as an occasional indulgence can be part of a healthy diet! ### Is the Cheddar Bay Biscuit Mix vegan? Nope, this mix is not vegan. It contains buttermilk, which is a dairy product, so if you’re following a plant-based diet, you might want to look for a vegan biscuit mix instead. But hey, they’re still a delightful treat for those who enjoy dairy! ### Is the Cheddar Bay Biscuit Mix gluten-free? Unfortunately, this mix is not gluten-free since it contains enriched bleached flour, which is derived from wheat. If you’re avoiding gluten, there are some great gluten-free biscuit mixes out there that can satisfy your cravings without the gluten! ### Does the Cheddar Bay Biscuit Mix contain seed oils? Yes, this mix includes both palm and soybean oil. While some people prefer to steer clear of seed oils due to their omega-6 fatty acid content, they are commonly used in processed foods for texture and shelf stability. In moderation, they’re generally considered safe, but it's all about personal preference! ### Does the Cheddar Bay Biscuit Mix contain artificial sweeteners? Nope, there are no artificial sweeteners in this biscuit mix! It keeps things simple with just a touch of sugar, so you can enjoy the savory goodness without worrying about hidden sweeteners. ### Is the Cheddar Bay Biscuit Mix high in sugar? Not at all! With only 1 gram of total sugars per serving, these biscuits are low in sugar. So, if you're looking for a savory snack rather than a sweet one, this mix fits the bill perfectly. ### What are healthier alternatives to the Cheddar Bay Biscuit Mix? If you're looking for a healthier twist, consider making homemade biscuits with whole grain flour or incorporating veggies like spinach or zucchini. There are also several brands that offer whole grain or gluten-free biscuit mixes that can be a bit more nutritious while still being delicious. ### Can kids eat the Cheddar Bay Biscuit Mix? Absolutely! Kids will likely love the cheesy, garlicky flavor of these biscuits. Just keep in mind the sodium content (400mg per biscuit), so it’s best to serve them as part of a balanced meal rather than a daily snack. ### Is the Cheddar Bay Biscuit Mix good for weight loss? While you can enjoy these biscuits as part of a weight loss plan, they aren’t necessarily a 'diet food.' With 150 calories per biscuit, moderation is key—pair them with a healthy salad or vegetable soup to create a more balanced meal that keeps you satisfied. ### Is the Cheddar Bay Biscuit Mix ultra-processed? Yes, this mix falls into the ultra-processed category, as it contains several ingredients that are altered from their original forms, like bleached flour and various additives. While it's not a health food, enjoying it occasionally is perfectly fine—just be mindful of how often these types of foods fit into your overall diet. ## Related products - [McCormick Pure Vanilla Extract](https://supermarketpuzzle.com/product/mccormick-mccormick-pure-vanilla-extract-4-oz) (NOVA 2) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-pure-vanilla-extract-4-oz - [McCormick Whole Cloves](https://supermarketpuzzle.com/product/mccormick-whole-cloves-062-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-whole-cloves-062-oz - [Keebler Graham Ready 10" Crust](https://supermarketpuzzle.com/product/keebler-graham-ready-10-crust-9-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/keebler-graham-ready-10-crust-9-oz - [Jell-O Gelatin Dessert, Lemon](https://supermarketpuzzle.com/product/jell-o-gelatin-dessert-lemon-3-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/jell-o-gelatin-dessert-lemon-3-oz - [Stove Top Stuffing Mix, Cornbread](https://supermarketpuzzle.com/product/stove-top-stuffing-mix-cornbread-6-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/stove-top-stuffing-mix-cornbread-6-oz - [McCormick Ground Thyme](https://supermarketpuzzle.com/product/mccormick-mccormick-ground-thyme-070-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-ground-thyme-070-oz - [McCormick Smoked Paprika](https://supermarketpuzzle.com/product/mccormick-gourmet-smoked-paprika-162-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-gourmet-smoked-paprika-162-oz - [McCormick Grill Mates Seasoning, Montreal Steak](https://supermarketpuzzle.com/product/mccormick-mccormick-grill-mates-seasoning-montreal-steak-340-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/mccormick-mccormick-grill-mates-seasoning-montreal-steak-340-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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