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Rebel Frozen Cookie Dough Ice Cream High Fat
Frozen Foods
📊 NOVA 4

Rebel Frozen Cookie Dough Ice Cream High Fat

Rebel
16 foz
Available at Foodtown
220
Calories
3g
Protein
110mg
Sodium
3g
Fiber
55
Ingredients

What You Should Know

Rebel Frozen Cookie Dough Ice Cream High Fat is a pint-style frozen dessert you’ll usually find in the frozen desserts aisle — often tucked among premium ice creams and the growing shelf of low-carb or “keto-friendly” freezer options. Packaged in a 16 foz tub, its label leans into health-halo language: high fat, low carb, “natural,” and sweetened with erythritol and monk fruit rather than sugar. The brand positions itself toward carbohydrate-conscious shoppers who still want the ritual of an indulgent frozen treat — think adult dieters, low-carb adherents, and people exploring sugar alternatives. It’s marketed as an indulgent, “better-for-you” dessert rather than a kid-focused novelty; branding is clean and modern rather than cartoonish, with no organic certification visible. Sensory expectations are rich and creamy from the cream and egg yolks, with soft, chewy almond-flour cookie dough pieces and crunchy chocolate flakes offering textural contrast; scooping straight from the tub or serving in a bowl while watching a movie is the most common ritual. The ingredients list shows many ingredients familiar to specialty-diet shoppers (erythritol, monk fruit, chicory root fiber) alongside emulsifiers, protein isolate, and stabilizing gums, so while it mimics a homemade frozen custard experience it is made with a mixture of dairy and industrially processed additives. In plain terms, this is a highly processed frozen dessert created to deliver classic ice-cream sensations with fewer carbs; shoppers choose it when they want a convenient, low-sugar indulgence without giving up texture or flavor.

Nutrition Facts

Serving Size: 0.67 cup
Servings per Container: 3
Calories220
% Daily Value*
Total Fat20g26%
Saturated Fat12g60%
Trans Fat0.5g
Cholesterol85mg28%
Sodium110mg5%
Total Carbohydrate20g7%
Dietary Fiber3g11%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Cream,, Water,, Cookie, Dough, (Almond, Flour,, Erythritol,, Butter,, Water,, Natural, Flavor,, Baking, Soda,, Salt,, Sunflower, Lecithin),, Erythritol,, Chocolate, Flakes, (Coconut, Oil,, Cocoa,, Erythritol,, Sunflower, Lecithin,, Salt,, Dutched, Cocoa,, Vanilla, Extract,, Monk, Fruit),, Vegetable, Glycerin,, Egg, Yolks,, Chicory, Root, Fiber,, Milk, Protein, Isolate,, Natural, Vanilla, Flavor,, Lactase, Enzyme,, Peruvian, Carob, Gum,, Guar, Gum,, Salt,, Monk, Fruit..

Flagged Ingredients:

  • Sunflower - Seed oil high in omega-6 fatty acids
  • Sunflower Lecithin - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains multiple industrially formulated ingredients (erythritol, monk fruit extracts, vegetable glycerin, milk protein isolate, emulsifiers, and gums) and is manufactured to recreate a traditional food, fitting the ultra-processed NOVA 4 category.

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Common Questions about Rebel Frozen Cookie Dough Ice Cream High Fat

Well, 'healthy' can be a bit of a moving target, right? This ice cream is relatively low in sugar and free from added sugars, which is a plus for those watching their sugar intake. However, it does have a higher fat content, so it's more of an indulgent treat rather than a health food. Think of it as a delightful dessert rather than your go-to snack.

Perfect For

movie-night
weekend-brunch
game-day-prep

Vibe:

indulgentnostalgicconvenient
$NaN
per package