# Raymundo'S Caramel Flan 6 Pk, 24 Oz

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Raymundo's
- **Retailer listed:** Foodtown
- **Category:** Dairy
- **Size:** 24 oz
- **Human page:** https://supermarketpuzzle.com/product/raymundos-caramel-flan-6-pk-24-oz-24-oz
- **Slug:** `raymundos-caramel-flan-6-pk-24-oz-24-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients and additives (corn syrup, high fructose corn syrup, modified food starch, carrageenan, gums, artificial flavor, preservatives, and colorants) and is formulated and packaged as a ready-to-eat product, fitting the ultra-processed NOVA 4 category.

## Review

Raymundo's Caramel Flan 6-pack is a ready-to-eat refrigerated dessert you’ll typically find in the deli/refrigerated desserts aisle, shelved near puddings, ready-made custards, and single-serve gelatin cups. It appeals to shoppers looking for an easy, familiar sweet finish to a meal — families grabbing a crowd-pleasing dessert, cooks wanting a fast plated finale for dinner guests, or someone picking up a treat for a potluck. The product is presented as handcrafted and small-batch, leaning on Latino-American heritage and homestyle tradition; the brand positioning is comfort-forward and family-oriented, marketed to people seeking an authentic-sounding, convenient dessert that evokes homemade memories. Label characteristics include “handcrafted” language and nostalgic imagery; there are no organic or non-GMO certifications, and the ingredient list includes several additives and colorings despite the homemade claims, creating a mild health-halo for perceived artisanal quality. In plain processing context: this is an industrially prepared, mixed-ingredient refrigerated dessert made from dairy and eggs plus stabilizers, sweeteners, and preservatives. Sensory details: each cup delivers a silky, smooth custard texture with a glossy caramel layer on top; flavors skew sweet and milky with a pronounced caramel note. Packaging is a multi-pack of sealed cups in a clear or printed plastic tray, designed for quick serving — peel the lid, invert or spoon out, and enjoy. Rituals around it include lifting lids at family gatherings, spooning flan onto plates for birthdays or simple weeknight desserts, and pairing with coffee for an indulgent finish to a meal.

## Diet flags

- Vegetarian
- Gluten-free

## Nutrition

- **Serving size:** 1 cup
- **Servings per container:** 6
- **Calories:** 120
- **Total fat:** 3g (4% DV)
- **Saturated fat:** 1.5g (8% DV)
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 110mg (5% DV)
- **Total carbs:** 21g (8% DV)
- **Total sugars:** 19g
- **Added sugars:** 15g (30% DV)
- **Protein:** 3g

## Ingredients

Milk, Water, Sugar, Corn Syrup, Modified Food Starch, Eggs, Less than 1% of: High Fructose Corn Syrup, Carrageenan, Locust Bean Gum, Artificial Flavor, Salt, Potassium Sorbate, to Maintain Freshness, Yellow 5 and Yellow 6.

## Flagged ingredients

- **Potassium Sorbate** (preservative): Synthetic preservative
- **Yellow 5** (additive): Artificial coloring
- **Yellow 6** (additive): Artificial coloring

## Context tags

- **Occasions:** weekend-brunch, movie-night, holiday-baking
- **Vibes:** nostalgic, indulgent, convenient

## FAQ

### Is Raymundo's Caramel Flan healthy?

Healthy can be a bit of a moving target, right? This flan has some protein and calcium, but at 19 grams of sugar per serving, it leans more toward a treat than a health food. If you're looking for a sweet indulgence, it fits the bill, but it's best enjoyed in moderation.

### Is Raymundo's Caramel Flan vegan?

Nope, this flan is not vegan. It contains eggs and dairy, specifically milk, which are key ingredients for that creamy texture and rich flavor. If you’re on a plant-based journey, you might want to look for a vegan flan alternative.

### Is Raymundo's Caramel Flan gluten-free?

Yes, you’re in the clear! Raymundo's Caramel Flan is gluten-free, making it a suitable sweet treat for anyone avoiding gluten. So, dive in and enjoy without worry!

### Does Raymundo's Caramel Flan contain seed oils?

No seed oils here! This flan is made with a simple ingredient list that focuses on dairy and sugar, so you won't find any of those pesky oils. It’s all about keeping it classic and delicious.

### Does it contain artificial sweeteners?

Not at all! Raymundo's Caramel Flan doesn't have any artificial sweeteners, which is great if you prefer your desserts sweetened the old-fashioned way—with sugar. Just keep in mind that it does have added sugars, so it's sweet enough as is!

### Is Raymundo's Caramel Flan high in sugar?

Yes, it is on the higher side when it comes to sugar—19 grams per serving, to be precise. This is something to keep in mind if you're watching your sugar intake, but hey, it’s flan—sometimes you just gotta treat yourself!

### What are healthier alternatives to Raymundo's Caramel Flan?

If you're searching for something a bit lighter, consider yogurt with honey and fruit, or a homemade chia seed pudding. These options can give you the creamy texture and sweetness you're after but with more fiber and less sugar. Plus, you can control the ingredients!

### Can kids eat Raymundo's Caramel Flan?

Absolutely! Kids will likely love the sweet, creamy flavor of this flan. Just keep in mind the sugar content; it makes a fun dessert but should be enjoyed as an occasional treat rather than an everyday snack.

### Is Raymundo's Caramel Flan good for weight loss?

While it’s not a weight-loss food per se, it can fit into a balanced diet if enjoyed in moderation. If you're watching your calories, you might want to keep portion sizes in check, but indulging every now and then is totally okay!

### Is Raymundo's Caramel Flan ultra-processed?

You could say it falls into the processed category, but it’s not as ultra-processed as some other desserts out there. It does contain some modified food starch and preservatives, but the ingredient list is relatively straightforward compared to many other sweets. Just remember, a little indulgence now and then is part of a balanced life!

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