# Uncured Pepperoni Brick Oven Pizza, 18.3 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** RAOS
- **Retailer listed:** Whole Foods
- **Category:** frozen-foods/frozen-pizza
- **Listed price:** $12.49
- **Human page:** https://supermarketpuzzle.com/product/raos-uncured-pepperoni-brick-oven-pizza-183-oz
- **Slug:** `raos-uncured-pepperoni-brick-oven-pizza-183-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (enriched flours, dough improvers, anticaking agents, natural flavors, cultured celery as a curing agent) and is a ready-to-heat frozen product, fitting NOVA group 4 (ultra-processed).

## Review

You’d spot this RAO’S Uncured Pepperoni Brick Oven Pizza in the frozen aisle as an easy grab for a quick family dinner, movie night, or game-day spread. It feels indulgent and comforting—a nostalgic stand-in for takeout that’s built for convenience. The long ingredient list and additives (dough conditioners, powdered cellulose, cultured celery juice/powder, natural flavors) signal industrial processing that yields uniform texture, extended shelf life, and consistent flavor typical of ultra-processed foods.

## Diet flags

- Vegetarian

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 310
- **Total fat:** 14g (18% DV)
- **Saturated fat:** 6g (30% DV)
- **Trans fat:** 0g
- **Cholesterol:** 30mg (10% DV)
- **Sodium:** 690mg (30% DV)
- **Total carbs:** 34g (12% DV)
- **Dietary fiber:** 1g (4% DV)
- **Total sugars:** 2g
- **Protein:** 13g

## Ingredients

CRUST (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES, ASCORBIC ACID], WATER, SOYBEAN OIL, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SUGAR, YEAST, SALT, OLIVE OIL, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, L-CYSTEINE) SAUCE (ITALIAN TOMATOES, OLIVE OIL, ONION, SALT, GARLIC, CARROTS, SPICES) UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT CULTURED CELERY POWDER AND CULTURED CELERY JUICE (PORK, BEEF, SEA SALT, SPICES, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, LACTIC ACID STARTER CULTURE, CULTURED CELERY JUICE, DEXTROSE, EXTRACTIVES OF PAPRIKA, CHERRY POWDER, MAY CONTAIN: CULTURED CELERY POWDER, GARLIC POWDER, OLEORESIN OF PAPRIKA) WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES) PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURE, SALT, ENZYMES) FONTINA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]) PARMESAN AND ROMANO CHEESE (PARMESAN CHEESE [CULTURED, PART-SKIM MILK, SALT, ENZYMES], ROMANO CHEESE FROM COW'S MILK [CULTURED, PART-SKIM MILK, SALT, ENZYMES], POWDERED CELLULOSE [ANTICAKING AGENT], SALT) PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING AGENT]) SPICES.

## Flagged ingredients

- **soybean oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **monocalcium phosphate** (emulsifier): Processed emulsifier
- **sodium bicarbonate** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** movie-night, game-day-prep, weekend-brunch
- **Vibes:** indulgent, convenient, nostalgic, comforting

## FAQ

### Is the Uncured Pepperoni Pizza healthy?

Well, that really depends on your definition of healthy! This pizza packs in 13 grams of protein per serving, which is great for muscle maintenance and energy. However, it does have a moderate amount of sodium and saturated fat, so if you're watching those, you'll want to enjoy it in moderation.

### Is the Uncured Pepperoni Pizza vegan?

Nope, this pizza isn’t vegan. It’s loaded with dairy from the mozzarella, provolone, and fontina cheeses, plus the pepperoni is made from pork and beef. So, if you're plant-based, you'll want to look for a different pizza option!

### Is the Uncured Pepperoni Pizza gluten-free?

Unfortunately, no. The crust is made with enriched wheat flour, which means it contains gluten. If you’re avoiding gluten, there are plenty of gluten-free pizzas out there that can satisfy your cravings!

### Does the Uncured Pepperoni Pizza contain seed oils?

Yes, it does contain soybean oil. Seed oils are often used in processed foods because they can enhance texture and flavor. While some folks prefer to avoid them, they're generally safe in moderation; just keep an eye on your overall intake if you're concerned.

### Does the Uncured Pepperoni Pizza contain artificial sweeteners?

Nope, this pizza is free from artificial sweeteners! Instead, it gets a hint of sweetness from natural ingredients like the carrots in the sauce and a touch of sugar in the crust. So you can enjoy your slice without any hidden sweeteners!

### Is the Uncured Pepperoni Pizza high in sugar?

Not at all! This pizza contains only 2 grams of total sugars per serving, which is pretty low. So if you're watching your sugar intake, this pizza won't throw you off track.

### What are healthier alternatives to the Uncured Pepperoni Pizza?

If you're looking for a healthier pizza, consider options with whole grain crusts, lots of veggies, or even cauliflower crusts. Brands that focus on organic or minimally processed ingredients can also be a good bet. Just remember, it’s all about balance—enjoying a slice now and then is perfectly fine!

### Can kids eat the Uncured Pepperoni Pizza?

Absolutely! Kids usually love pizza, and this one has a good amount of protein and flavor. Just keep an eye on portion sizes, especially if they’re watching their sodium intake, but it can definitely be a fun and tasty meal for them!

### Is the Uncured Pepperoni Pizza good for weight loss?

It can fit into a weight loss plan, but moderation is key. With 310 calories per serving, it’s not overly high in calories, but it does have a decent amount of fat and sodium. Pair it with a fresh salad or veggies to create a more balanced meal!

### Is the Uncured Pepperoni Pizza ultra-processed?

It's certainly processed, but not all processed food is created equal! This pizza contains a mix of recognizable ingredients like cheese and tomato sauce, but it does include some additives like powdered cellulose. If you’re aiming to eat less ultra-processed food, this might not be your go-to, but it’s still a tasty option for a convenient meal.

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