Tuscan Style Beef Soup, 15.5 OZ
What You Should Know
You'd spot RAO'S Tuscan Style Beef Soup in the canned soup/pantry aisle or on a pantry shelf as a quick, heat-and-eat option for a chilly weeknight or an easy lunch. It feels comforting and slightly nostalgic—hearty beef, tomato and potato notes—while promising convenience. However, the use of ingredients like "natural flavor," "beef flavor," yeast extract, food starch and the high sodium level point to industrial processing for uniform texture, long shelf life and intensified savory taste (NOVA 4).
Nutrition Facts
Ingredients
BEEF, BROTH, BEEF, POTATOES, TOMATO, PUREE, CARROTS, ITALIAN, TOMATOES, ONIONS, CELERY, WATER, CONTAINS, 2%, OR, LESS, OF:, PORTABELLA, MUSHROOMS, PARMESAN, CHEESE, (MILK,, SALT,, CULTURES,, ENZYMES), SALT, BROWN, SUGAR, (SUGAR,, CANE, SYRUP), YEAST, EXTRACT, BEEF, FAT, NATURAL, FLAVOR, BEEF, FLAVOR, GARLIC, OLIVE, OIL, FOOD, STARCH, RED, WINE, VINEGAR, SPICES..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although many base ingredients are recognizable, the presence of flavorings, yeast extract, food starch and other industrial additives plus high sodium indicate an industrially formulated, ultra-processed product (NOVA 4).
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Common Questions about Tuscan Style Beef Soup, 15.5 OZ
The Tuscan Style Beef Soup has a cozy vibe and is pretty decent in the nutrition department, offering 110 calories per serving. It provides a good amount of protein and is low in sugars, which is great if you're looking for something satisfying without a sugar crash. Remember, 'healthy' can mean different things depending on your dietary goals and lifestyle — it's all about balance!