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Rao's Pasta Spaghetti
Pasta & Pasta Sauce
📊 NOVA 3🥛 Dairy-Free✨ Seed Oil Free

Rao's Pasta Spaghetti

Rao's
16 oz
Available at Foodtown
210
Calories
7g
Protein
1g
Sugars
0mg
Sodium
2g
Fiber
3
Ingredients

What You Should Know

Rao's Pasta Spaghetti (16 oz) sits in the pasta aisle among other premium semolina pastas, often shelved near artisanal sauces, canned tomatoes, and specialty olive oils. A shopper hunting for a classic spaghetti for family dinners or a simple weeknight meal will be drawn to its clean label and historic backstory. The brand leans into heritage — “Since 1896,” house‑milled semolina, bronze die cut and slow drying — positioning the product as premium, traditionally crafted, and aimed at consumers who value authenticity, craft and Italian roots. Packaging and copy lean into a wholesome, artisanal halo rather than kid‑focused marketing or bold convenience claims; there is no organic seal and no flashy health claims, just straightforward ingredient transparency: durum wheat semolina (and implied water). In plain terms, the pasta is made from milled durum wheat formed and dried into spaghetti—industrial milling and drying are used but no additives are listed. Sensory notes: the strands show a light amber color and, when cooked, yield a firm, slightly chewy al dente bite with a rough textured surface from the bronze die that helps sauce cling. Typical ritual: boiling a large pot, stirring briefly to prevent sticking, timing to al dente, then tossing with olive oil, tomato sauce, or a simple aglio e olio; it’s a staple for communal weeknight dinners, Sunday sauce sessions and quick back‑to‑school meals. The overall story in American grocery culture is of a trusted, premium pantry staple that signals culinary care without pretension — familiar, reliable and rooted in a legacy of simple ingredients and traditional technique.

Nutrition Facts

Serving Size: 2.0 oz
Servings per Container: 8
Calories210
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium0mg0%
Total Carbohydrate42g15%
Dietary Fiber2g7%
Total Sugars1g
Protein7g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Durum, Wheat, Semolina..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from a single processed ingredient (durum semolina) and water with industrial milling, extruding and drying but no additives; this places it in NOVA 3 (processed foods) rather than ultra‑processed.

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Common Questions about Rao's Pasta Spaghetti

Rao's Pasta Spaghetti is made from durum wheat semolina, which is a solid source of carbohydrates for energy. With 7 grams of protein per serving, it can be a satisfying option for a meal. However, 'healthy' can mean different things depending on your dietary needs, so consider how it fits into your overall eating pattern!

Perfect For

meal-prep-sunday
movie-night
back-to-school

Vibe:

comfortingwholesomenostalgic
$NaN
per package