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Rao's Fire Roasted Vegetable Pizza
Frozen Foods
📊 NOVA 4

Rao's Fire Roasted Vegetable Pizza

Rao's Made for Home
20.60 oz
Available at Foodtown
280
Calories
11g
Protein
2g
Sugars
630mg
Sodium
1g
Fiber
98
Ingredients

What You Should Know

Rao's Made for Home Fire Roasted Vegetable Pizza is a premium-feeling frozen pizza you’d find in the supermarket’s frozen meals and pizza aisle, shelved near other upscale frozen pizzas and family-size entrees. Packaged in a cardboard sleeve around a 20.6 oz tray, it leans on an artisanal Italian story—‘Rao’s’ name evokes old-world tomato sauces and restaurant heritage—positioning itself for shoppers who want a convenient, restaurant-style meal at home. It reads as a weeknight rescue or an easy centerpiece for casual gatherings: think movie nights, game-day spreads, or a quick weekend dinner when you want something more elevated than basic frozen pizza. Labeling emphasizes familiar ingredients and culinary cues rather than kid-focused characters or organic certification; expect claims like “fire roasted vegetables” and “made for home” but no organic seal. The ingredient list mixes whole foods (tomatoes, peppers, mushrooms, cheeses) with industrial baking additives (dough conditioners, leavening agents, anticaking powdered cellulose), so while it tastes homemade, it’s a manufactured, ready-to-bake product. Sensory profile: a crisping, golden-enriched-wheat crust with a slightly chewy interior, a glossy melt of whole-milk mozzarella and savory Parmesan/Romano sprinkle, and charred-sweet vegetable bites from roasted peppers and onions; aroma of garlic and herbs on first whiff. Ritual: you pull it from the freezer, preheat the oven, bake on a sheet or stone, let it rest a few minutes, slice and serve—an uncomplicated hot meal that trades time and culinary effort for convenience and consistent results.

Nutrition Facts

Serving Size: 0.25
Servings per Container: 4
Calories280
% Daily Value*
Total Fat10g13%
Saturated Fat4.5g23%
Cholesterol25mg8%
Sodium630mg27%
Total Carbohydrate36g13%
Dietary Fiber1g4%
Total Sugars2g
Added Sugars1g2%
Protein11g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Crust, (Enriched, Wheat, Flour, [Flour,, Niacin,, Reduced, Iron,, Thiamine, Mononitrate,, Riboflavin,, Folic, Acid,, Enzymes,, Ascorbic, Acid],, Water,, Soybean, Oil,, Bread, Crumbs, [Wheat, Flour,, Sugar,, Yeast,, Salt],, Sugar,, Yeast,, Salt,, Olive, Oil,, Monocalcium, Phosphate,, Sodium, Bicarbonate,, L-Cysteine),, Whole, Milk, Mozzarella, (Pasteurized, Milk,, Cheese, Cultures,, Salt,, Enzymes),, Sauce, (Italian, Tomatoes,, Olive, Oil,, Onion,, Salt,, Garlic,, Carrots,, Spices),, Yellow, Pepper,, Green, Pepper,, Red, Onion,, Mushroom,, Red, Pepper,, Parmesan, and, Romano, Cheese, (Parmesan, Cheese, [Cultured,, Part-Skim, Milk,, Salt,, Enzymes],, Romano, Cheese, from, Cow's, Milk, [Cultured,, Part-Skim, Milk,, Salt,, Enzymes],, Powdered, Cellulose, [Anticaking, Agent],, Salt),, Spice, Blend, (Salt,, Garlic,, and, Spice),, Garlic, Powder..

Flagged Ingredients:

  • Soybean Oil - Seed oil high in omega-6 fatty acids
  • Monocalcium Phosphate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This frozen ready-to-bake pizza combines processed components (enriched flour with dough conditioners and leavening agents, anticaking additives) and industrial processing steps alongside natural ingredients, fitting the NOVA ultra-processed category.

Daily Ritual

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Common Questions about Rao's Fire Roasted Vegetable Pizza

Healthy can mean different things to different people! This pizza has a decent amount of protein (11g per serving) and includes a variety of veggies like peppers and mushrooms. However, it does contain enriched wheat flour and added sugars, so while it's a tasty option for a quick meal, it might not fit everyone's definition of 'healthy.'

Perfect For

movie-night
game-day-prep
weeknight-dinner

Vibe:

convenientindulgentcomforting
$NaN
per package