Italian Style Pasta & Fagioli Soup, 16 OZ
What You Should Know
You’d spot this 16 oz jar in the soup or pasta aisle and reach for it on a busy weeknight or when you want a quick, homey meal. The vibe is comforting and practical — a classic Italian-American pasta e fagioli that evokes a homemade soup but with pantry-stable convenience. The ingredient list of whole tomatoes, beans and pasta plus industrial steps like canning, added starch and fortified pasta suggests a processed, shelf-stable texture and consistency rather than a fresh, minimally altered food.
Nutrition Facts
Ingredients
WATER, ITALIAN, WHOLE, PEELED, TOMATOES, (TOMATOES,, TOMATO, JUICE), NAVY, BEANS, DARK, RED, KIDNEY, BEANS, ENRICHED, DITALINI, PASTA, (DURUM, SEMOLINA, [WHEAT],, EGG, WHITE,, NIACIN,, FERROUS, SULFATE,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CORN, STARCH, CARROTS, CELERY, EXTRA, VIRGIN, OLIVE, OIL, ONIONS, SEA, SALT, PARMESAN, CHEESE, (MILK,, CHEESE, CULTURE,, SALT,, ENZYMES), GARLIC, BASIL, BLACK, PEPPER..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains mainly recognizable foods (tomatoes, beans, pasta, olive oil, cheese) but is industrially processed (canned, cooked) and includes fortified pasta and starch for texture and shelf-stability, consistent with NOVA group 3 (processed foods) rather than ultra-processed formulations.
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Common Questions about Italian Style Pasta & Fagioli Soup, 16 OZ
It really depends on what you're comparing it to! This soup offers a nice balance of protein and fiber, thanks to the beans and pasta, making it a filling option for a hearty meal. With only 160 calories per serving, it's a great choice for a quick lunch or dinner, particularly if you're looking for something comforting without a ton of added sugars.