Italian Style Pasta & Fagioli Soup, 16 OZ
What You Should Know
You’d spot this 16 oz can tucked in the soup or canned-goods aisle — an easy grab for a solo lunch, a quick family dinner, or as pantry insurance during bad weather. It gives a comforting, homestyle Italian vibe (beans, ditalini, tomato broth) and feels wholesome and nostalgic; the ingredient list is mostly recognizable whole foods but the product is canned and shelf-stable, with thickeners and enriched pasta that hint at light industrial processing rather than a fresh-made dish.
Nutrition Facts
Ingredients
WATER, ITALIAN, WHOLE, PEELED, TOMATOES, (TOMATOES,, TOMATO, JUICE), NAVY, BEANS, DARK, RED, KIDNEY, BEANS, ENRICHED, DITALINI, PASTA, (DURUM, SEMOLINA, [WHEAT],, EGG, WHITE,, NIACIN,, FERROUS, SULFATE,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CORN, STARCH, CARROTS, CELERY, EXTRA, VIRGIN, OLIVE, OIL, ONIONS, SEA, SALT, PARMESAN, CHEESE, (MILK,, CHEESE, CULTURE,, SALT,, ENZYMES), GARLIC, BASIL, BLACK, PEPPER..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains largely recognizable whole ingredients (tomatoes, beans, vegetables, olive oil, cheese) and simple additives (corn starch, enriched pasta) and is a packaged, shelf-stable ready-to-eat product, fitting NOVA group 3 (processed foods) rather than highly industrialized ultra-processed formulations.
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Common Questions about Italian Style Pasta & Fagioli Soup, 16 OZ
It really depends on what you're comparing it to! This soup offers a nice balance of protein and fiber, thanks to the beans and pasta, making it a filling option for a hearty meal. With only 160 calories per serving, it's a great choice for a quick lunch or dinner, particularly if you're looking for something comforting without a ton of added sugars.