Italian Style Pasta & Fagioli Soup, 16 OZ
What You Should Know
You'd spot this in the canned soup or Italian aisle as a shelf-stable, heat-and-serve option for a quick lunch or cozy weeknight dinner. It feels comforting and slightly nostalgic—like a convenient shorthand for homemade pasta e fagioli—with a thick tomato broth, tender pasta and beans. The ingredient list shows mostly recognizable foods plus processed components (enriched pasta, corn starch) and industrial canning, indicating a processed product rather than a heavily formulated ultraprocessed item.
Nutrition Facts
Ingredients
WATER, ITALIAN, WHOLE, PEELED, TOMATOES, (TOMATOES,, TOMATO, JUICE), NAVY, BEANS, DARK, RED, KIDNEY, BEANS, ENRICHED, DITALINI, PASTA, (DURUM, SEMOLINA, [WHEAT],, EGG, WHITE,, NIACIN,, FERROUS, SULFATE,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CORN, STARCH, CARROTS, CELERY, EXTRA, VIRGIN, OLIVE, OIL, ONIONS, SEA, SALT, PARMESAN, CHEESE, (MILK,, CHEESE, CULTURE,, SALT,, ENZYMES), GARLIC, BASIL, BLACK, PEPPER..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made primarily from whole ingredients (tomatoes, beans, vegetables, olive oil) but includes processed components like enriched pasta and corn starch and is industrially canned, which fits NOVA group 3 (processed foods). It lacks the long list of cosmetic additives and industrial formulations typical of ultraprocessed (NOVA 4) products.
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Common Questions about Italian Style Pasta & Fagioli Soup, 16 OZ
It really depends on what you're comparing it to! This soup offers a nice balance of protein and fiber, thanks to the beans and pasta, making it a filling option for a hearty meal. With only 160 calories per serving, it's a great choice for a quick lunch or dinner, particularly if you're looking for something comforting without a ton of added sugars.