Chicken & Orzo Soup, 15.7 OZ
What You Should Know
You'd spot this RAO'S Chicken & Orzo Soup in the refrigerated or canned soup aisle as an easy grab for a quick lunch or a cozy weeknight dinner. It gives off a comforting, slightly nostalgic homemade-soup vibe while promising convenience; the ingredient list and additives (modified starches, natural flavor, yeast extract, enriched pasta) signal industrial processing that standardizes texture, shelf stability, and intense savory flavor.
Nutrition Facts
Ingredients
CHICKEN, BROTH, ENRICHED, ORZO, (SEMOLINA,, EGG, WHITE,, NIACIN,, FERROUS, SULFATE, [IRON],, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CHICKEN, ONIONS, CELERY, CARROTS, CONTAINS, 2%, OR, LESS, OF:, SALT, SUGAR, YEAST, EXTRACT, PARMESAN, CHEESE, (MILK,, SALT,, CULTURES,, ENZYMES), CHICKEN, FAT, FOOD, STARCH, NATURAL, FLAVOR, ONION, POWDER, SPICES, MODIFIED, FOOD, STARCH, GARLIC, OLIVE, OIL..
Flagged Ingredients:
- •olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (modified food starch, natural flavor, yeast extract, enriched pasta) and is a ready-to-heat packaged product with high sodium, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Chicken & Orzo Soup, 15.7 OZ
Well, 'healthy' can be pretty subjective! This soup packs a decent protein punch with 13 grams per serving, making it a filling option for a quick meal. However, it does have a higher sodium content at 1770 mg, so if you're watching your salt intake, you might want to enjoy it in moderation.