Chicken Noodle Soup, 16 OZ
What You Should Know
You'd spot this 16 oz RAO'S chicken noodle in the refrigerated prepared-soup or grab-and-go section, an easy pick for a quick lunch or low-effort weeknight dinner. It gives a warm, comforting and slightly nostalgic vibe — like a simple homemade soup — while the enriched noodles and added corn starch signal some industrial processing to stabilize texture and shelf life.
Nutrition Facts
Ingredients
CHICKEN, BROTH, CHICKEN, CARROTS, ENRICHED, CURLY, NOODLE, (SEMOLINA, [WHEAT],, EGG, WHITE,, WHOLE, EGG,, NIACIN,, FERROUS, SULFATE,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), CELERY, ONIONS, CORN, STARCH, EXTRA, VIRGIN, OLIVE, OIL, SEA, SALT, CHICKEN, FAT, GARLIC, POTASSIUM, CHLORIDE, BLACK, PEPPER, PARSLEY, OREGANO, PARMESAN, CHEESE, (MILK,, CHEESE, CULTURE,, SALT,, ENZYMES)..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains recognizable whole ingredients (chicken, vegetables, olive oil, cheese) and minimal industrial additives, but is a packaged ready-to-eat product with processed components (enriched noodles, corn starch), consistent with NOVA group 3 (processed foods).
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Common Questions about Chicken Noodle Soup, 16 OZ
The Chicken Noodle Soup is a nourishing option with 10 grams of protein per cup, which makes it a solid choice for those looking to add some protein to their meal. It’s low in sugar and has no added sugars, preservatives, or artificial ingredients, which is a win in the processed food world. Just keep in mind that it's a bit higher in sodium, so if you're watching your salt intake, you might want to enjoy it in moderation.