Chicken and Gnocchi Italian Style Soup, 16 OZ
What You Should Know
You'd spot this RAO'S Chicken & Gnocchi in the refrigerated or soup aisle as an easy reach-for weeknight meal or a pantry backup for cold, rainy days. It gives a cozy, comforting and slightly nostalgic vibe — creamy broth and pillowy gnocchi that feel homemade. The ingredient list is mostly recognizable whole foods, but elements like rehydrated gnocchi components, lactic acid and “natural flavorings” point to some industrial processing to standardize texture and shelf-life.
Nutrition Facts
Ingredients
CHICKEN, BROTH, CREAM, POTATO, GNOCCHI, (REHYDRATED, POTATOES,, WHEAT, FLOUR,, POTATO, STARCH,, RICE, FLOUR,, SALT,, LACTIC, ACID*,, NATURAL, FLAVORINGS), CHICKEN, CARROTS, ONIONS, SPINACH, CELERY, CORN, STARCH, EXTRA, VIRGIN, OLIVE, OIL, CHICKEN, FAT, SEA, SALT, GARLIC, BLACK, PEPPER, THYME, OREGANO..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Mostly whole-food ingredients (chicken, vegetables, olive oil) but includes processed components (rehydrated gnocchi with lactic acid, corn starch) and added 'natural flavorings' that indicate industrial formulation, consistent with NOVA 3 (processed foods).
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Common Questions about Chicken and Gnocchi Italian Style Soup, 16 OZ
Well, that depends on your definition of healthy! This soup is a comforting option with a nice balance of protein and carbs, thanks to the chicken and gnocchi. At 250 calories per serving, it fits nicely into a variety of diets, but if you're looking for high fiber or low sodium, you might want to pair it with a side salad or some fresh veggies.