Chicken and Gnocchi Italian Style Soup, 16 OZ
What You Should Know
You'd spot this 16 oz heat-and-eat soup in the refrigerated prepared foods section or canned/shelf-stable soup aisle as an easy weeknight dinner or pantry backup. It gives off a comforting, slightly indulgent, homey vibe—creamy broth and pillowy gnocchi that evoke nostalgia for homemade chicken-and-dumpling-style soups. The ingredient mix of whole foods (chicken, veggies, olive oil) with formulated components like rehydrated gnocchi, refined flours, starches, lactic acid and "natural flavorings" points to industrial processing that shapes texture and shelf stability, a pattern typical of ultra-processed products.
Nutrition Facts
Ingredients
CHICKEN, BROTH, CREAM, POTATO, GNOCCHI, (REHYDRATED, POTATOES,, WHEAT, FLOUR,, POTATO, STARCH,, RICE, FLOUR,, SALT,, LACTIC, ACID*,, NATURAL, FLAVORINGS), CHICKEN, CARROTS, ONIONS, SPINACH, CELERY, CORN, STARCH, EXTRA, VIRGIN, OLIVE, OIL, CHICKEN, FAT, SEA, SALT, GARLIC, BLACK, PEPPER, THYME, OREGANO..
Flagged Ingredients:
- •extra virgin olive oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The soup is a ready-to-heat industrial formulation combining whole ingredients with processed components (rehydrated gnocchi made from refined flours and starches, lactic acid, "natural flavorings"), which aligns with NOVA group 4 (ultra-processed foods).
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Common Questions about Chicken and Gnocchi Italian Style Soup, 16 OZ
Well, that depends on your definition of healthy! This soup is a comforting option with a nice balance of protein and carbs, thanks to the chicken and gnocchi. At 250 calories per serving, it fits nicely into a variety of diets, but if you're looking for high fiber or low sodium, you might want to pair it with a side salad or some fresh veggies.