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Chicken and Gnocchi Italian Style Soup, 16 OZ
pantry-essentials/soups-broths
📊 NOVA 3✨ Seed Oil Free

Chicken and Gnocchi Italian Style Soup, 16 OZ

RAOS
Available at Whole Foods
250
Calories
9g
Protein
3g
Sugars
630mg
Sodium
2g
Fiber
38
Ingredients

What You Should Know

You'd find this in the refrigerated prepared-soup section or on a quick-grab aisle for weeknight dinners — a single-serve comfort choice when you want something warm and easy. The vibe is comforting and slightly indulgent, evoking homemade chicken-and-dumpling nostalgia but with pillowy gnocchi for texture. The ingredient list shows mostly recognizable foods (chicken, vegetables, olive oil) alongside processed components like rehydrated gnocchi, corn starch and "natural flavorings," suggesting moderate industrial processing that yields a smooth, uniform texture.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories250
% Daily Value*
Total Fat16g21%
Saturated Fat8g40%
Trans Fat0g
Cholesterol50mg17%
Sodium630mg27%
Total Carbohydrate19g7%
Dietary Fiber2g7%
Total Sugars3g
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

CHICKEN, BROTH, CREAM, POTATO, GNOCCHI, (REHYDRATED, POTATOES,, WHEAT, FLOUR,, POTATO, STARCH,, RICE, FLOUR,, SALT,, LACTIC, ACID*,, NATURAL, FLAVORINGS), CHICKEN, CARROTS, ONIONS, SPINACH, CELERY, CORN, STARCH, EXTRA, VIRGIN, OLIVE, OIL, CHICKEN, FAT, SEA, SALT, GARLIC, BLACK, PEPPER, THYME, OREGANO..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This packaged, ready-to-heat soup combines whole ingredients with processed components (rehydrated gnocchi, starch thickeners, lactic acid, and natural flavorings), consistent with NOVA group 3 (processed foods) rather than highly industrialized ultra-processed products.

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Common Questions about Chicken and Gnocchi Italian Style Soup, 16 OZ

Well, that depends on your definition of healthy! This soup is a comforting option with a nice balance of protein and carbs, thanks to the chicken and gnocchi. At 250 calories per serving, it fits nicely into a variety of diets, but if you're looking for high fiber or low sodium, you might want to pair it with a side salad or some fresh veggies.

Perfect For

weeknight-dinner
meal-prep-sunday
movie-night

Vibe:

comfortingnostalgicconvenient
$5.19
per package