Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Rana Mozzarella Cheese Ravioli Family Size
Deli
📊 NOVA 4

Rana Mozzarella Cheese Ravioli Family Size

Rana
20 oz
Available at Foodtown
330
Calories
14g
Protein
8g
Sugars
540mg
Sodium
3g
Fiber
69
Ingredients

What You Should Know

Rana Mozzarella Cheese Ravioli Family Size (20 oz) is a refrigerated fresh pasta offering you’d spot in the chilled prepared-pasta section of the supermarket — usually on a shelf near other filled pastas, fresh gnocchi, refrigerated sauces and ready-to-heat meals. The clear box or tray often sits beside refrigerated pesto, tortellini and convenience Italian entrees, signaling a quick, comforting option for home dinners. This product fits weeknight family meals, casual weekend dinners, and any occasion where shoppers want the feel of homemade Italian without the time commitment: think simple Sunday supper, a low-effort date-night at home, or a quick dinner after work. Rana’s branding leans into authentic Italian craftsmanship and freshness, targeting busy families and cooks who want restaurant-style meals at home; the “family size” cue positions it as economical and shareable rather than gourmet single-serve fare. Packaging emphasizes real cheeses — mozzarella, ricotta and mascarpone — creating a “real food” halo, while there’s no organic certification listed. In plain terms, this is a factory-made prepared pasta with a mix of fresh dairy ingredients and some industrial additives used for texture and shelf performance. Sensory notes: pillowy durum-wheat pasta envelopes a rich, creamy cheese interior that yields a silky mouthfeel; boiled and sauced it is soft and lush, pan-fried it develops crisp edges. The product is typically sold in a sealed plastic tray and cardboard sleeve; reheating is a small ritual — boil, drain, dress with sauce or browned butter, and serve family-style from the pan.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 4.5
Calories330
% Daily Value*
Total Fat15g19%
Saturated Fat9g45%
Cholesterol50mg17%
Sodium540mg23%
Total Carbohydrate34g12%
Dietary Fiber3g11%
Total Sugars8g
Protein14g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Filling:, Mozzarella, Cheese, (Cultured, Pasteurized, Milk,, Vinegar,, Salt,, Enzymes),, Ricotta, Cheese, (Whey,, Milk,, Cream,, Vinegar),, Mascarpone, Cheese, (Pasteurized, Cream,, Pasteurized, Milk),, Cream, (Milk,, Cream),, Lactose,, Sour, Cream, (Cultured, Cream),, Unsalted, Butter, (Cream),, Sunflower, Oil,, Nonfat, Dry, Milk,, Whey,, Vegetable, Fibers,, Parmesan, Cheese, Pasteurized, Cultured, Part-Skim, Milk,, Salt,, Enzymes),, 2%, or, Less, of, Salt,, Natural, Flavor,, Corn, Starch, and, Potato, Fiber,, Maltodextrin,, Yeast, Extract., Pasta:, Durum, Wheat, Flour,, Water,, Eggs..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Although built from recognizable cheeses and pasta, the product includes industrial ingredients (maltodextrin, natural flavors, yeast extract, vegetable fibers, and powdered milk) and is a ready-made manufactured meal, consistent with NOVA group 4 ultra-processed foods.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Rana Mozzarella Cheese Ravioli Family Size

The Rana Mozzarella Cheese Ravioli is a tasty option that offers a good amount of protein, with 14g per serving, which can be great for a balanced meal. However, it does contain a moderate amount of sodium (540mg) and saturated fat (9g), so if you're watching those, it's worth keeping in mind. Healthy can mean different things to different people, so think about how it fits into your overall diet!

Perfect For

weeknight-dinner
family-dinner
date-night

Vibe:

comfortingconvenientnostalgicindulgent
$NaN
per package