# Rana Italian Sausage Ravioli > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Rana - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/rana-italian-sausage-ravioli-10-oz - **Slug:** `rana-italian-sausage-ravioli-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrially processed ingredients and additives (maltodextrin, natural flavors, yeast extract, bread crumbs) and is a ready-to-cook formulated product, fitting NOVA group 4 (ultra-processed). ## Review Rana Italian Sausage Ravioli is a refrigerated fresh pasta product you’d spot in the chilled pasta case near other filled pastas, tortellini, gnocchi and jarred pasta sauces — often alongside specialty cheeses and prepared meal kits. Packaged in a clear plastic tray or vacuum-sealed pouch, the 10-ounce serving positions itself as a quick, restaurant-style meal for home cooks who want something more elevated than boxed pasta but still convenient. It fits shopping trips for weeknight dinners, casual date nights, or when you’re stocking up for an unexpected guest; families and single cooks pick it up for fast indulgent meals. Brand messaging leans on Italian authenticity, artisanal technique and premium ingredients — photos of steaming plates, rustic typography and promises of “real cheese” or “Italian sausage” evoke a semi-upscale, foodie-friendly identity aimed at middle- to upper-income shoppers who want convenience without a fully processed image. Labels typically emphasize fresh or made-with-cheese claims rather than organic or vegan certification; there’s little child-focused branding and no organic seal. In plain terms, the product is processed into a ready-to-cook format using blended cheeses, breadcrumbs and flavoring agents and is manufactured industrially for shelf-stable refrigeration. Sensory experience is rich and comforting: thin but sturdy pasta envelopes a creamy, slightly coarse sausage-and-ricotta filling; when boiled or gently sautéed the dough becomes tender while the filling offers savory, fatty, slightly spiced notes and a silky mouthfeel from the mascarpone and cream. Rituals include a quick boil or pan-finish, tossing with butter, pesto or tomato sauce, and plating with grated Parmesan and a crisp salad. ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2 - **Calories:** 330 - **Total fat:** 13g (17% DV) - **Saturated fat:** 6g (30% DV) - **Cholesterol:** 45mg (15% DV) - **Sodium:** 720mg (31% DV) - **Total carbs:** 38g (14% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 7g - **Added sugars:** 1g (2% DV) - **Protein:** 16g ## Ingredients Filling: Italian Sausage (Pork, Water, Spices, Salt, Sugar), Ricotta Cheese (Whey, Milk, Cream, Vinegar), Parmesan Cheese (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Cream (Milk, Cream), Mascarpone Cheese (Pasteurized Cream, Pasteurized Milk), Bread Crumbs (Wheat Flour, Yeast, Salt), 2% or Less of Vegetable Fibers, Salt, Potato Starch, Natural Flavors, Garlic, Spices, Maltodextrin, Yeast Extract. Pasta: Durum Wheat Flour, Water, Eggs. ## Context tags - **Occasions:** weekend-brunch, movie-night, game-day-prep - **Vibes:** indulgent, comforting, convenient ## FAQ ### Is Rana sausage ravioli healthy? The healthiness of Rana sausage ravioli really depends on your perspective and dietary goals. With 16 grams of protein per serving, it can be a satisfying meal option, especially when paired with a side of veggies. However, it does contain added sugars and is relatively high in sodium, so if you're watching those numbers, it's good to keep that in mind. ### Is it vegan? Nope, Rana sausage ravioli is not vegan. It contains several animal-derived ingredients, including pork sausage and various cheeses, so it's definitely one for the meat and dairy lovers among us! ### Is it gluten-free? Sorry, but Rana sausage ravioli is not gluten-free! The pasta is made with durum wheat flour, which contains gluten. If you're avoiding gluten, you might want to explore some of the fantastic gluten-free pasta options available these days. ### Does it contain seed oils? Nope, you're in the clear on seed oils with Rana sausage ravioli! This product sticks to a more traditional ingredient list without any of those often-controversial oils, which is a nice touch if you prefer to avoid them. ### Does it contain artificial sweeteners? Not at all! Rana sausage ravioli doesn't have any artificial sweeteners lurking in the ingredient list. Instead, it gets a hint of sweetness from the natural ingredients like sausage and cheeses. ### Is it high in sugar? Not really! With only 1 gram of added sugars per serving, Rana sausage ravioli isn’t high in sugar by any means. It's not a dessert, after all, but it's nice to know it won't send your sugar levels soaring! ### What are healthier alternatives? If you're looking for healthier alternatives, consider whole grain or veggie-based pasta options, which can offer more fiber and nutrients. Alternatively, you could whip up homemade ravioli with lean meats and lots of fresh veggies for a more wholesome twist! ### Can kids eat it? Absolutely! Rana sausage ravioli can be a hit with kids, especially when paired with a simple tomato sauce or some steamed broccoli on the side. Just keep an eye on the sodium content if you’re serving it regularly. ### Is it good for weight loss? While Rana sausage ravioli isn’t necessarily a 'weight loss food,' it can fit into a balanced diet when portioned thoughtfully. Just keep in mind that it's higher in calories and sodium, so pairing it with lighter sides can help keep your meal balanced. ### Is it ultra-processed? Rana sausage ravioli does fall into the processed category, but it's not what you'd typically think of as ultra-processed. While it has a few more ingredients than homemade pasta, it doesn't contain any artificial preservatives or flavors, making it a more wholesome option compared to some heavily processed foods. ## Related products - [Snack Factory Pretzel Crisps, Deli Style, Buffalo Wing](https://supermarketpuzzle.com/product/snack-factory-factory-pretzel-crisps-deli-style-buffalo-wing-720-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/snack-factory-factory-pretzel-crisps-deli-style-buffalo-wing-720-oz - [Boar's Head Muenster Cheese, Natural](https://supermarketpuzzle.com/product/boars-head-muenster-cheese-natural-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-muenster-cheese-natural-8-oz - [Boar's Head Sandwich Pepperoni, pre-sliced](https://supermarketpuzzle.com/product/boars-head-sandwich-pepperoni-pre-sliced-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-sandwich-pepperoni-pre-sliced-4-oz - [Alouette Baby Brie](https://supermarketpuzzle.com/product/alouette-baby-brie-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-baby-brie-8-oz - [Yucatan Organic Mild Guacamole 8 oz](https://supermarketpuzzle.com/product/yucatan-organic-mild-guacamole-8-oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/yucatan-organic-mild-guacamole-8-oz-8-oz - [Golds Pure Food Horseradish](https://supermarketpuzzle.com/product/golds-golds-pure-food-horseradish-6-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/golds-golds-pure-food-horseradish-6-oz - [Boar's Head Cheese, Gouda](https://supermarketpuzzle.com/product/boars-head-cheese-gouda-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-cheese-gouda-8-oz - [Alouette Crumbled Gorgonzola Cheese](https://supermarketpuzzle.com/product/alouette-crumbled-gorgonzola-cheese-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-crumbled-gorgonzola-cheese-4-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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