# Giovanni Rana Chicken Mozzarella Tortellini > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Rana - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 20 oz - **Human page:** https://supermarketpuzzle.com/product/rana-giovanni-chicken-mozzarella-tortellini-20-oz - **Slug:** `rana-giovanni-chicken-mozzarella-tortellini-20-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods The product contains industrial ingredients and formulations typical of ultra-processed foods (maltodextrin, natural flavors, yeast extract, added oils and powdered milk) and is a ready-to-cook manufactured fresh pasta rather than a single whole food or minimally processed item. ## Review Giovanni Rana Chicken Mozzarella Tortellini (20 oz) is found in the refrigerated fresh pasta aisle, usually in a clear plastic tray or clamshell near other fresh filled pastas, refrigerated sauces, gnocchi, and prepared ravioli. Shoppers spot it alongside premium refrigerated brands and near the deli or prepared foods section rather than in frozen aisles. It fits weeknight family dinners, quick weekend brunches that lean savory, and convenience-driven meal-prep sessions when someone wants a restaurant-style pasta without a lot of fuss. Rana’s brand positioning leans on Italian culinary heritage, artisanal craft and approachable luxury — aimed at time-pressed cooks who want a premium, semi-indulgent meal; marketing highlights freshness and taste rather than strict health claims. Labels often emphasize “real cheese” and recognizable ingredients, sometimes use photography of melting cheese and basil, but this product is not organic and doesn’t carry simple “clean label” certification; it may include small “natural flavors” or “real cheese” calls that create a mild health halo without organic or low-sodium claims. In plain language: this is a multi-ingredient, commercially prepared fresh pasta product — more processed than homemade pasta because of blended ingredients and manufacturing steps. Sensory experience is pillowy, tender egg pasta giving way to a creamy, slightly tangy mozzarella-ricotta-mascarpone filling with flecks of roasted chicken; texture mixes soft cheese creaminess with small meaty crumbles. Typical ritual: remove from tray, boil or simmer briefly, toss in butter or marinara, finish with parmesan — a quick, comforting dinner that feels a little elevated compared with basic store-brand pastas. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 4 - **Calories:** 360 - **Total fat:** 13g (17% DV) - **Saturated fat:** 7g (35% DV) - **Cholesterol:** 50mg (17% DV) - **Sodium:** 630mg (27% DV) - **Total carbs:** 43g (16% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 8g - **Protein:** 17g ## Ingredients Pasta: Durum Wheat Flour, Water, Eggs, Filling: Mozzarella Cheese (Cultured Pasteurized Milk, Vinegar, Salt, Enzymes), Chicken (Roasted Chicken Crumbles [Chicken, Salt, Garlic, Onion Powder, Spices], Chicken Breast Meat), Ricotta Cheese (Whey, Milk, Cream, Vinegar), Mascarpone Cheese (Pasteurized Cream, Pasteurized Milk), Cream (Milk, Cream), Lactose, Unsalted Butter (Cream), Whey, Nonfat Dry Milk, Sunflower Oil, Vegetable Fibers, Sour Cream (Cultured Cream), Parmesan Cheese (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes), 2% or Less of Salt, Natural Flavor, Natural Chicken Flavor (Natural Flavor, Maltodextrin, Yeast Extract, Salt, Lactic Acid, Chicken Fat, Chicken), Corn Starch and Potato Fiber, Spices, Maltodextrin, Yeast Extract. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, meal-prep-sunday, movie-night - **Vibes:** comforting, convenient, indulgent ## FAQ ### Is the Chicken Mozzarella Tortellini healthy? The Chicken Mozzarella Tortellini can be a tasty addition to a balanced diet, especially with its 17 grams of protein per serving. However, it does contain 630 mg of sodium, which is something to keep an eye on if you're watching your salt intake. It's all about moderation and how it fits into your overall meals! ### Is the Chicken Mozzarella Tortellini vegan? Nope, the Chicken Mozzarella Tortellini is definitely not vegan. With ingredients like chicken, mozzarella, ricotta, and mascarpone cheese, this dish is firmly in the dairy and meat camp. So, if you’re looking for a plant-based option, you might want to explore other alternatives. ### Is the Chicken Mozzarella Tortellini gluten-free? Sadly, no! This tortellini is made with durum wheat flour, which means it contains gluten. If you're gluten-sensitive or have celiac disease, it’s best to steer clear of this one. ### Does the Chicken Mozzarella Tortellini contain seed oils? Yes, it does contain sunflower oil, which is a type of seed oil. While some people avoid seed oils due to their omega-6 fatty acid content, sunflower oil is generally considered safe in moderation and is commonly used in processed foods for its light flavor and stability. ### Does the Chicken Mozzarella Tortellini contain artificial sweeteners? Nope, you won’t find any artificial sweeteners lurking in this tortellini! The ingredient list is free from any sugar substitutes, so you can enjoy it without worrying about hidden sweeteners. ### Is the Chicken Mozzarella Tortellini high in sugar? Not at all! This tortellini has only 8 grams of total sugars, which is pretty low. It’s not a dessert, so you can enjoy it without the sugar rush. ### What are healthier alternatives to the Chicken Mozzarella Tortellini? If you're looking for something lighter, consider whole grain or vegetable-based pasta options. There are also brands that offer gluten-free or plant-based tortellini filled with veggies or legumes, which can give you more fiber and nutrients. ### Can kids eat the Chicken Mozzarella Tortellini? Absolutely! Kids often love the cheesy, savory flavors, and with 17 grams of protein, it can be a filling meal. Just be mindful of the sodium content if you’re serving it to little ones. ### Is the Chicken Mozzarella Tortellini good for weight loss? It can fit into a weight loss plan, especially if you balance it with plenty of veggies and lean proteins in your meals. Just keep an eye on portion sizes, as it’s easy to overindulge in pasta! ### Is the Chicken Mozzarella Tortellini ultra-processed? This tortellini falls into the processed food category, given its mix of ingredients and convenience, but it doesn't have a long list of preservatives or artificial additives. It's more on the 'minimally processed' side compared to some ultra-processed foods, but still, it's good to enjoy it as part of a varied diet. ## Related products - [Boar's Head All Natural Salami with White Wine](https://supermarketpuzzle.com/product/boars-head-all-natural-salami-with-white-wine-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-all-natural-salami-with-white-wine-8-oz - [Herban Fresh Soup Chicken Noodle, Non Gmo, Abf Chicken](https://supermarketpuzzle.com/product/herban-fresh-soup-chicken-noodle-non-gmo-abf-chicken-fresh-2350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herban-fresh-soup-chicken-noodle-non-gmo-abf-chicken-fresh-2350-oz - [Belgioioso Cheese, Sharp Provolone](https://supermarketpuzzle.com/product/belgioioso-cheese-sharp-provolone-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-cheese-sharp-provolone-8-oz - [Buitoni Angel Hair Pasta 9OZ](https://supermarketpuzzle.com/product/buitoni-angel-hair-pasta-9oz-9-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/buitoni-angel-hair-pasta-9oz-9-oz - [Black Creek Cheddar 3Yryellow](https://supermarketpuzzle.com/product/black-creek-cheddar-3yryellow-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/black-creek-cheddar-3yryellow-7-oz - [Columbus Charcuterie Tasting Board](https://supermarketpuzzle.com/product/columbus-charcuterie-tasting-board-1250-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/columbus-charcuterie-tasting-board-1250-oz - [HERDEZ Street Corn Medium Cup 8oz](https://supermarketpuzzle.com/product/herdez-street-corn-medium-cup-8oz-8-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herdez-street-corn-medium-cup-8oz-8-oz - [Alouette Soft Spreadable Cheese, Spinach & Artichoke](https://supermarketpuzzle.com/product/alouette-soft-spreadable-cheese-spinach-artichoke-650-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-soft-spreadable-cheese-spinach-artichoke-650-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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