# Rana Five Cheese Lasagna > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Rana - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 40 oz - **Human page:** https://supermarketpuzzle.com/product/rana-five-cheese-lasagna-40-oz - **Slug:** `rana-five-cheese-lasagna-40-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods This ready-to-heat lasagna contains industrial ingredients (modified corn starch, natural flavors, vegetable fibers) and is a formulated convenience meal combining multiple processed components, consistent with NOVA group 4 ultraprocessed foods. ## Review Rana Five Cheese Lasagna (40 oz) reads like a convenient, comfort-food moment dressed in premium pasta-house styling. You’d typically find it in the refrigerated or frozen prepared meals aisle near other ready-to-bake pastas, frozen entrees, garlic bread, and jarred sauces — often close to fresh ravioli and chilled sauces. It slots into grocery trips for busy weeknights, casual weekend dinners with family, or when you want an easier holiday side without making lasagna from scratch. The Rana brand positions itself as an upscale, artisan-leaning pasta maker: imagery and marketing lean on Italian heritage, fresh ingredients, and restaurant-quality at home, aimed at adult cooks and families who want convenience without sacrificing perceived authenticity. Labels tend to emphasize “real cheeses,” “fresh pasta,” and simple ingredient cues rather than kid-focused characters or organic certification; the ingredient list here does not indicate organic claims. Processing context: this is a manufactured prepared meal combining fresh cheeses, sauces, and pasta with some added functional ingredients (modified starch, vegetable fibers) to stabilize texture and shelf life. Sensory details: the package—usually a shallow oven-safe tray with a film lid and cardboard sleeve—promises layered pasta sheets, a creamy five-cheese interior and tomato sauce; when baked it yields a bubbling, browned cheese top, a rich, creamy mouthfeel and tender pasta sheets with a slightly resilient chew. Rituals around it include preheating the oven, covering to reheat, and serving with a simple salad for a quick, communal sit-down. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1.0 cup - **Servings per container:** 6 - **Calories:** 340 - **Total fat:** 18g (23% DV) - **Saturated fat:** 9g (45% DV) - **Trans fat:** 0.5g - **Cholesterol:** 70mg (23% DV) - **Sodium:** 790mg (34% DV) - **Total carbs:** 28g (10% DV) - **Dietary fiber:** 4g (14% DV) - **Total sugars:** 11g - **Protein:** 16g ## Ingredients Tomato Sauce: Tomato Puree (Tomatoes), Onions, Extra Virgin Olive Oil, 2% or Less of Salt, Garlic, Spices, Modified Corn Starch, Crushed Red Pepper, Five Cheese Sauce: Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (Whey, Milk, Cream, Vinegar), Heavy Cream (Cream, Milk), Milk, Mascarpone Cheese (Pasteurized Cream, Pasteurized Milk), Fontina Cheese (Part-Skim Milk, Bacterial Culture, Sea Salt, Enzymes), Parmesan Cheese (Part-Skim Milk, Bacterial Culture, Salt, Enzymes), 2% or Less of Salt, Natural Flavors, Vegetable Fiber and Starch (Pea, Potato, Corn), Corn Starch and Potato Fiber, Pasta: Durum Wheat Flour, Eggs, Water, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. ## Flagged ingredients - **Extra Virgin Olive Oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-dinner, movie-night, game-day-prep - **Vibes:** comforting, indulgent, convenient ## FAQ ### Is Rana's Five Cheese Lasagna healthy? Healthiness can be a bit subjective! With 16 grams of protein per serving, it’s a decent option for a hearty meal. However, it does contain 790 mg of sodium, so if you’re watching your salt intake, you might want to enjoy this as an occasional treat rather than a daily staple. ### Is it vegan? Nope, Rana's Five Cheese Lasagna is not vegan. It’s packed with a variety of cheeses, including mozzarella, ricotta, and mascarpone, all of which are dairy products. If you're looking for a plant-based alternative, you might have to get crafty in the kitchen! ### Is it gluten-free? Unfortunately, this lasagna is not gluten-free. It contains durum wheat flour in the pasta, which means it’s off the menu for anyone with gluten sensitivities or celiac disease. If you're looking for a gluten-free option, there are some great brands that use rice or lentil pasta instead! ### Does it contain seed oils? Yes, Rana's Five Cheese Lasagna contains extra virgin olive oil, which is a type of seed oil. While some people prefer to avoid seed oils, olive oil is generally considered a healthier option due to its heart-healthy monounsaturated fats. It also adds a lovely flavor to the dish! ### Does it contain artificial sweeteners? Nope, there are no artificial sweeteners in this lasagna. It relies on the natural flavors of the ingredients, which means you can enjoy the taste without worrying about hidden sweeteners. Just good, cheesy goodness! ### Is it high in sugar? Not at all! Rana's Five Cheese Lasagna contains 11 grams of total sugars, which is pretty standard for a savory dish. There are no added sugars either, making it a solid choice if you’re looking to limit sugar in your meals. ### What are healthier alternatives? If you're looking for healthier alternatives to Rana's lasagna, consider veggie-packed homemade lasagna with whole grain or gluten-free noodles. You can also try brands that focus on lower sodium options or those that use more veggies in their sauces. It's all about finding what suits your taste and health goals! ### Can kids eat it? Absolutely! Kids can enjoy Rana's Five Cheese Lasagna, especially if they’re cheese lovers. Just keep in mind the sodium content; it might be a good idea to serve it with a side of fresh veggies to balance the meal. ### Is it good for weight loss? While it’s not a weight-loss miracle, it can fit into a balanced diet. With 340 calories per serving and a decent amount of protein, it can be satisfying. Just be mindful of portion sizes and pair it with a salad or steamed veggies for a more filling, nutrient-rich meal. ### Is it ultra-processed? Rana's Five Cheese Lasagna does fall into the category of processed foods, but it’s not necessarily ultra-processed. It contains recognizable ingredients like cheese and tomato sauce, but it also includes some additives like modified corn starch and vegetable fiber. It’s a bit of a mixed bag, so enjoy it in moderation! ## Related products - [Ines Rosales Tortas, Orange](https://supermarketpuzzle.com/product/ines-rosales-tortas-orange-634-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ines-rosales-tortas-orange-634-oz - [Rutherford Meyer Apricot Fruit Paste](https://supermarketpuzzle.com/product/rutherford-meyer-apricot-fruit-paste-420-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rutherford-meyer-apricot-fruit-paste-420-oz - [Boar's Head Hard Salami 4 oz](https://supermarketpuzzle.com/product/boars-head-hard-salami-4-oz-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-hard-salami-4-oz-4-oz - [Citterio Fresco Sopressata](https://supermarketpuzzle.com/product/citterio-fresco-sopressata-4-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/citterio-fresco-sopressata-4-oz - [Cedars Organic Mediterranean Hommus](https://supermarketpuzzle.com/product/cedars-cedars-organic-mediterranean-hommus-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cedars-cedars-organic-mediterranean-hommus-10-oz - [Belgioioso Parmesan Shredded Twist Tie Bag](https://supermarketpuzzle.com/product/belgioioso-parmesan-shredded-twist-tie-bag-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-parmesan-shredded-twist-tie-bag-8-oz - [Boar's Head Virginia Baked Ham](https://supermarketpuzzle.com/product/unknown-boars-head-virginia-baked-ham-lb) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/unknown-boars-head-virginia-baked-ham-lb - [Rana Fettuccine Sausage & Pepper Single Serve](https://supermarketpuzzle.com/product/rana-fettuccine-sausage-pepper-single-serve-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/rana-fettuccine-sausage-pepper-single-serve-12-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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