Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Rana Chicken & Rosemary Ravioli
Deli
📊 NOVA 4

Rana Chicken & Rosemary Ravioli

Rana
10 oz
Available at Foodtown
310
Calories
15g
Protein
7g
Sugars
740mg
Sodium
2g
Fiber
83
Ingredients

What You Should Know

Rana Chicken & Rosemary Ravioli is a refrigerated fresh pasta entrée you’ll find in the prepared pasta case or deli/ready-meals aisle, shelved near other filled pastas, fresh gnocchi, refrigerated sauces and specialty cheeses. It reads like a shortcut to a bistro-style weeknight meal: a tray of pillowy, egg pasta pockets filled with a creamy blend of seasoned chicken, ricotta and mascarpone, brightened with rosemary and roasted garlic. Shoppers reach for it when they want an elevated-but-easy dinner — think midweek family meals, intimate two-person dinners with a glass of wine, or a fuss-free addition to a casual dinner party. Rana positions itself as an artisanal, Italian-rooted brand that sits above generic refrigerated pasta; marketing leans on craft and authenticity (import-inspired recipes, fresh textures), appealing to adults who value convenience without sacrificing perceived quality. Packaging often highlights real cheese and 'fresh' cues, creating a health halo despite the presence of convenience-oriented ingredients; there’s no organic badge, and any 'natural' claims typically refer to flavors rather than certification. In plain terms, this is a factory-made fresh pasta product combining recognizable cheeses and chicken with some industrial ingredients and flavorings to ensure shelf stability and consistent taste. Sensory notes: delicate, tender dough that gives way to a lusciously creamy, slightly grainy filling with savory chicken pieces and a resinous rosemary note; a roasted garlic warmth rounds the palate. Packaged in a sealed plastic tray or clamshell, it’s used in a quick boil-and-serve ritual—toss with butter or a light sauce, sprinkle Parmesan, pair with a simple salad and dinner is done.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 2.5
Calories310
% Daily Value*
Total Fat12g15%
Saturated Fat5g25%
Cholesterol40mg13%
Sodium740mg32%
Total Carbohydrate38g14%
Dietary Fiber2g7%
Total Sugars7g
Protein15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Filling:, Seasoned, Chicken, Breast, (Chicken, Breast,, Water,, Potato, Starch,, Sugar,, Salt,, Spices,, Garlic),, Ricotta, Cheese, (Whey,, Milk,, Cream,, Vinegar),, Mascarpone, Cheese, (Pasteurized, Cream,, Pasteurized, Milk),, Whey,, Parmesan, Cheese, (Pasteurized, Cultured, Part-Skim, Milk,, Salt,, Enzymes),, Cream, (Milk,, Cream),, Sunflower, Oil,, Bread, Crumbs, (Wheat, Flour,, Yeast,, Salt),, 2%, or, Less, of, Natural, Chicken, Flavor, (Natural, Flavor,, Maltodextrin,, Yeast, Extract,, Salt,, Lactic, Acid,, Chicken, Fat,, Chicken),, Roasted, Garlic,, Salt,, Natural, Flavor,, Garlic,, Wheat, Fiber,, Spices,, Black, Pepper,, Maltodextrin,, Yeast, Extract,, Pasta:, Durum, Wheat, Flour,, Water,, Eggs..

Flagged Ingredients:

  • sunflower oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-heat, refrigerated filled pasta contains industrial ingredients like maltodextrin, natural flavors/yeast extracts and formulated flavor blends alongside processed components (bread crumbs, oil), consistent with ultra-processed food characteristics.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Rana Chicken & Rosemary Ravioli

Well, that really depends on your definition of healthy! With 15 grams of protein per serving, it's a solid option if you're looking for a quick meal that packs a protein punch. However, it does have a moderate sodium content and isn’t particularly high in fiber, so it might not be the best choice if you're watching those numbers.

Perfect For

weekend-brunch
meal-prep-sunday
movie-night

Vibe:

indulgentconvenientcomfortingpractical
$NaN
per package