# Rana Cheese Lovers Tortelloni > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Rana - **Retailer listed:** Foodtown - **Category:** Deli - **Size:** 10 oz - **Human page:** https://supermarketpuzzle.com/product/rana-cheese-lovers-tortelloni-10-oz - **Slug:** `rana-cheese-lovers-tortelloni-10-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and additives (maltodextrin, autolyzed yeast extract, natural flavor, chicory root fiber) and is a ready-to-heat prepared pasta product, consistent with ultraprocessed (NOVA 4) classification. ## Review Rana Cheese Lovers Tortelloni is a refrigerated, ready-to-cook fresh pasta found in the deli/ refrigerated prepared foods aisle, shelved alongside other filled pastas (ravioli, tortellini), refrigerated sauces, and heat-and-serve meals. Packaged for pickup rather than pantry storage, it sits near similarly positioned convenience dinner solutions and imported-style fresh pasta. Shoppers reach for it on busy weeknights, for effortless weekend dinners, or when planning a cozy meal for two — it also works as a centerpiece for casual dinner parties or quick brunches when dressed up with a simple sauce. The Rana brand leans on an Italian-inspired, semi-artisan positioning: appeals to consumers seeking an indulgent, approachable “from-Italy” meal without the time of scratch cooking. The front label emphasizes rich cheese heritage (“Cheese Lovers”) and appetizing photography; there’s typically a “fresh” or premium look rather than child-focused graphics or organic certification, and no indication this product is certified organic. Visually it trades on a homemade halo — but ingredient details reveal added fibers, extracts, and flavoring agents. In plain terms, this is a processed convenience food: factory-made fresh pasta with multiple cheeses and technological ingredients intended to stabilize flavor and texture. Sensory experience is creamy and rich — tender durum-wheat pasta pockets yielding a dense, cheesy filling with buttery and savory umami notes. Packaging is a sealed refrigerated tray or pouch that invites a simple ritual: boil briefly, drain, finish in a skillet with butter, olive oil, or sauce and a sprinkle of cheese. The product occupies a middle ground between quick convenience and comfort-food indulgence in American grocery culture. ## Diet flags - Vegetarian ## Nutrition - **Serving size:** 1 cup - **Servings per container:** 2 - **Calories:** 370 - **Total fat:** 12g (15% DV) - **Saturated fat:** 5g (25% DV) - **Cholesterol:** 40mg (13% DV) - **Sodium:** 680mg (30% DV) - **Total carbs:** 51g (19% DV) - **Dietary fiber:** 7g (25% DV) - **Total sugars:** 7g - **Protein:** 14g ## Ingredients Pasta: Durum Wheat Flour, Water, Eggs, Filling: Ricotta Cheese (Whey, Milk, Cream, Vinegar), Bread Crumbs (Wheat Flour, Yeast, Salt), Sunflower Oil, Whey, Chicory Root Fiber, Parmesan Cheese (Pasteurized Cultured Part-Skim Milk, Salt, Enzymes), Cream (Milk, Cream), Unsalted Butter (Cream), Fontina Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Cultured Milk, Salt, Enzymes), Raclette Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Sea Salt, Enzymes), 2% or Less of Salt, Wheat Fiber, Natural Flavor, Potato Starch, Autolyzed Yeast Extract, Maltodextrin. ## Flagged ingredients - **sunflower oil** (seed-oil): Seed oil high in omega-6 fatty acids ## Context tags - **Occasions:** weekend-brunch, movie-night, game-day-prep - **Vibes:** indulgent, convenient, comforting, nostalgic ## FAQ ### Is the Cheese Lovers Tortelloni healthy? That depends on your perspective! At 370 calories per serving, it packs a nice protein punch with 14 grams, plus 7 grams of fiber. It's not exactly a salad, but in moderation, it's a satisfying meal option, especially if you're looking for something hearty and cheesy. ### Is it vegan? Nope, the Cheese Lovers Tortelloni is not vegan. With a filling that includes ricotta, cream, and a delightful lineup of cheeses like Fontina and Provolone, it’s definitely a dairy lover's dream but not suitable for those on a plant-based diet. ### Is it gluten-free? Sadly, the Cheese Lovers Tortelloni does contain wheat flour, so it's not gluten-free. If you're avoiding gluten, there are plenty of other pasta options out there made from rice, chickpeas, or lentils that might tickle your fancy! ### Does it contain seed oils? Yes, this tortelloni includes sunflower oil. While it’s often used for its light flavor and cooking properties, sunflower oil is a seed oil that can be higher in omega-6 fatty acids. In moderation, it’s not a dealbreaker, but if you're watching your omega-6 intake, it’s something to keep in mind. ### Does it contain artificial sweeteners? Nope, no artificial sweeteners here! The ingredient list is pretty straightforward, focusing on real cheese and wholesome ingredients, so you can enjoy your tortelloni without worrying about hidden sweeteners. ### Is it high in sugar? Not really! The Cheese Lovers Tortelloni has only 7 grams of total sugars per serving, which is pretty standard for a pasta dish. So, you can enjoy it without the sugar rush — it’s all about that cheesy goodness! ### What are healthier alternatives? If you’re looking for healthier alternatives, consider whole grain or legume-based pasta options that can offer more fiber and nutrients. You might also explore veggie noodles made from zucchini or spaghetti squash for a lighter option. But hey, sometimes you just need a cheesy tortelloni, and that’s okay! ### Can kids eat it? Absolutely! The Cheese Lovers Tortelloni is a kid-friendly dish that combines familiar cheesy flavors with a fun shape. Just keep an eye on portion sizes, and pair it with some veggies to round out the meal! ### Is it good for weight loss? It can fit into a weight loss plan, especially if you enjoy it in moderation. With a decent amount of protein and fiber, it can help keep you satisfied, but remember to balance it with plenty of veggies and other nutrient-dense foods in your meals. ### Is it ultra-processed? While the Cheese Lovers Tortelloni is not made from the most minimal ingredient list, it wouldn’t be classified as ultra-processed. It has a mix of real ingredients like cheese and pasta, though it does contain some additives like chicory root fiber and potato starch that help with texture and shelf life. ## Related products - [Blount Clam Shack Lobster Bisque, 24oz](https://supermarketpuzzle.com/product/blount-clam-shack-lobster-bisque-24oz-24-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/blount-clam-shack-lobster-bisque-24oz-24-oz - [Alouette Crumbled Feta Cheese](https://supermarketpuzzle.com/product/alouette-crumbled-feta-cheese-4-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alouette-crumbled-feta-cheese-4-oz - [Sun Ni String Cheese, Armenian 8 oz](https://supermarketpuzzle.com/product/sun-ni-sun-ni-string-cheese-armenian-8-oz-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sun-ni-sun-ni-string-cheese-armenian-8-oz-8-oz - [Belgioios Gorgonzola Wedge](https://supermarketpuzzle.com/product/belgioioso-belgioios-gorgonzola-wedge-5-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/belgioioso-belgioios-gorgonzola-wedge-5-oz - [Herban Fresh Soup Butternut Squash Non Gmo Vegan](https://supermarketpuzzle.com/product/herban-fresh-soup-butternut-squash-non-gmo-vegan-2350-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/herban-fresh-soup-butternut-squash-non-gmo-vegan-2350-oz - [Boars Head Cheese, Non-Smoked, Provolone, Lower Sodium](https://supermarketpuzzle.com/product/boars-head-boars-head-cheese-non-smoked-provolone-lower-sodium-8-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/boars-head-boars-head-cheese-non-smoked-provolone-lower-sodium-8-oz - [Ithaca Hummus, Red Pepper](https://supermarketpuzzle.com/product/ithaca-hummus-red-pepper-10-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/ithaca-hummus-red-pepper-10-oz - [Delallo Jumbo Pitted Calamata Olives](https://supermarketpuzzle.com/product/delallo-jumbo-pitted-calamata-olives-7-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/delallo-jumbo-pitted-calamata-olives-7-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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