
Kelloggs Raisin Bran Family Size
What You Should Know
Kellogg's Raisin Bran (Family Size, 22.10 oz) sits on the supermarket’s breakfast cereal aisle, shelved alongside other flaked and whole-grain cereals, granola and oatmeal—often near children’s colorful boxes and heart-healthy or fiber-forward claims. It reads like an all-purpose morning staple: toasted whole grain wheat and bran flakes studded with sun‑dried raisins, marketed for family breakfasts and quick weekday mornings. Shoppers reach for it during back-to-school runs, pantry restocks, or when they want a quick cereal bowl for brunch. The brand leans on a long-standing cultural positioning as a dependable, family-friendly breakfast choice—nostalgic for adults who grew up with the mascot and comforting for parents seeking a perceived “healthy” cereal. Packaging is a large cardboard family box with inner liner bag, bright artwork and prominent nutrition callouts (26% DV fiber; “good source of 8 vitamins and minerals”), which contribute to a health-halo despite added sugars. There are no organic or explicit “natural” certifications on the label; ingredients list includes whole grain wheat, raisins and wheat bran but also sugar, brown sugar syrup and malt flavor. In plain terms, the product is processed: grains are milled, flaked and toasted, and sweeteners/flavorings are added. Sensory details: the flakes are crisp and toasty, giving a crunchy first bite that softens in milk, while raisins add chewy bursts of sweetness; the family box encourages a quick morning ritual—pouring into a bowl with milk, topping yogurt, or snacking straight from the box for convenience. Overall, it occupies a middle ground between convenience and perceived wholesomeness in American grocery culture.
Nutrition Facts
Ingredients
Whole, Grain, Wheat,, Raisins,, Wheat, Bran,, Sugar,, Brown, Sugar, Syrup,, Contains, 2%, or, Less, of, Malt, Flavor,, Salt..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients and added sugars (sugar, brown sugar syrup, malt flavor) and is manufactured into ready-to-eat flakes, matching NOVA group 4 (ultraprocessed).
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Common Questions about Kelloggs Raisin Bran Family Size
Raisin Bran can be a nutritious choice for breakfast, especially when compared to many sugary cereals out there. It packs in 7 grams of fiber per serving, which is great for digestive health. However, it does contain added sugars, so if you're watching your sugar intake, keep that in mind!
