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Kelloggs Raisin Bran Family Size
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Kelloggs Raisin Bran Family Size

Raisin Bran
22.10 oz
Available at Foodtown
190
Calories
5g
Protein
17g
Sugars
200mg
Sodium
7g
Fiber
18
Ingredients

What You Should Know

Kellogg's Raisin Bran (Family Size, 22.10 oz) sits on the supermarket’s breakfast cereal aisle, shelved alongside other flaked and whole-grain cereals, granola and oatmeal—often near children’s colorful boxes and heart-healthy or fiber-forward claims. It reads like an all-purpose morning staple: toasted whole grain wheat and bran flakes studded with sun‑dried raisins, marketed for family breakfasts and quick weekday mornings. Shoppers reach for it during back-to-school runs, pantry restocks, or when they want a quick cereal bowl for brunch. The brand leans on a long-standing cultural positioning as a dependable, family-friendly breakfast choice—nostalgic for adults who grew up with the mascot and comforting for parents seeking a perceived “healthy” cereal. Packaging is a large cardboard family box with inner liner bag, bright artwork and prominent nutrition callouts (26% DV fiber; “good source of 8 vitamins and minerals”), which contribute to a health-halo despite added sugars. There are no organic or explicit “natural” certifications on the label; ingredients list includes whole grain wheat, raisins and wheat bran but also sugar, brown sugar syrup and malt flavor. In plain terms, the product is processed: grains are milled, flaked and toasted, and sweeteners/flavorings are added. Sensory details: the flakes are crisp and toasty, giving a crunchy first bite that softens in milk, while raisins add chewy bursts of sweetness; the family box encourages a quick morning ritual—pouring into a bowl with milk, topping yogurt, or snacking straight from the box for convenience. Overall, it occupies a middle ground between convenience and perceived wholesomeness in American grocery culture.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 10
Calories190
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium200mg9%
Total Carbohydrate47g17%
Dietary Fiber7g25%
Total Sugars17g
Added Sugars9g18%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Wheat,, Raisins,, Wheat, Bran,, Sugar,, Brown, Sugar, Syrup,, Contains, 2%, or, Less, of, Malt, Flavor,, Salt..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients and added sugars (sugar, brown sugar syrup, malt flavor) and is manufactured into ready-to-eat flakes, matching NOVA group 4 (ultraprocessed).

Daily Ritual

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Common Questions about Kelloggs Raisin Bran Family Size

Raisin Bran can be a nutritious choice for breakfast, especially when compared to many sugary cereals out there. It packs in 7 grams of fiber per serving, which is great for digestive health. However, it does contain added sugars, so if you're watching your sugar intake, keep that in mind!

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

nostalgicconvenientwholesomecomforting
$NaN
per package