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Kelloggs Raisin Bran
Cereal & Breakfast
📊 NOVA 4🥛 Dairy-Free✨ Seed Oil Free

Kelloggs Raisin Bran

Raisin Bran
16.10 oz
Available at Foodtown
190
Calories
5g
Protein
17g
Sugars
200mg
Sodium
7g
Fiber
18
Ingredients

What You Should Know

Kellogg's Raisin Bran (16.1 oz) sits on the supermarket cereal aisle alongside other bran and whole-grain breakfast options, often shelved near granola, children’s sweetened cereals, and instant hot cereals. The box — ribboned with the smiling Sunny mascot and bold claims like "excellent source of fiber" and added vitamins — positions the product as a sensible, family-friendly morning choice that bridges nostalgia and convenience. Shoppers reach for it on busy school-mornings, when they want a quick bowl for kids, or during weekend mornings when a crunchy, familiar cereal feels right for brunch. The brand leans into heart-healthy messaging and the wholesome-sounding presence of whole grain wheat and raisins, targeting parents, families, and adults seeking a perceived balance of taste and nutrition. The front-of-pack health halos (fiber, vitamins, heart-healthy copy) and the non-organic, mainstream branding emphasize trust and tradition rather than natural or organic certification. In plain processing terms, Raisin Bran is a commercially produced toasted flake cereal: grains are milled, formed into flakes, toasted, sweetened, and mixed with dried fruit and syrups. Sensory experience centers on a crisp, toasted bran flake that softens in milk, offset by chewy, sweet raisins and a caramelized sugar note; the bowl ritual is quick — pour, add milk, spoon — and the box format is familiar for pantry storage. People also sprinkle flakes over yogurt, grab a handful as a dry snack, or pair the cereal with milk substitutes, reinforcing its role as a versatile, everyday breakfast staple in American grocery culture.

Nutrition Facts

Serving Size: 1 cup
Servings per Container: 7
Calories190
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Sodium200mg9%
Total Carbohydrate47g17%
Dietary Fiber7g25%
Total Sugars17g
Added Sugars9g18%
Protein5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Whole, Grain, Wheat,, Raisins,, Wheat, Bran,, Sugar,, Brown, Sugar, Syrup., Contains, 2%, Or, Less, Of, Malt, Flavor,, Salt..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially processed ingredients (toasted flakes, brown sugar syrup, flavoring) and added sugars; formulation and manufacturing are characteristic of ultra-processed foods.

Daily Ritual

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Common Questions about Kelloggs Raisin Bran

Raisin Bran can be a healthy choice depending on your dietary goals! With 7 grams of fiber per serving, it’s a solid option for keeping things moving along. However, it does contain added sugars, so if you're watching your sugar intake, you might want to consider that before diving in.

Perfect For

back-to-school
weekend-brunch
road-trip

Vibe:

nostalgicwholesomeconvenientcomforting
$NaN
per package