
Kellogs Raisin Bran Crunch Family Size
What You Should Know
Kellogg's Raisin Bran Crunch Family Size sits on the cereal aisle, usually on mid-to-upper shelves near other bran and raisin cereals as well as sweetened flake-and-cluster varieties. You’ll often find it grouped with family-size boxes and breakfast staples like granola and flavored flakes. Shoppers reach for it on grocery trips that include quick breakfasts for busy households—think back-to-school mornings, weekend brunches, or road-trip provisioning. The brand positions itself as a nostalgic, family-friendly staple that promises wholesome energy: marketing leans on real fruit (sun‑ripened raisins) and whole grains while highlighting fiber and “heart-healthy” language to appeal to parents seeking both convenience and perceived nutrition. The label uses health-halo cues—“whole grain,” “good source of fiber,” and mentions of vitamins—to soften the presence of sugar and added ingredients; there are no organic or certified-natural badges. In plain terms, this is a processed, ready-to-eat breakfast cereal made from milled grains, sweeteners, and a mix of industrial ingredients like modified starch and glycerin. Sensory details: the box contains toasted wheat flakes, glossy clusters that clack in the bowl, and soft, chewy raisins—sweet, crunchy, and slightly sticky from a honey-like glaze. Packaging is a large cardboard family-size box with colorful branding and a plastic inner bag; serving is a simple spoon-and-bowl ritual, usually with cold milk or sprinkled over yogurt. It reads as convenient, comforting, and designed for quick, familiar breakfasts rather than artisanal or minimally processed eating.
Nutrition Facts
Ingredients
Whole, Grain, Wheat,, Sugar,, Rice,, Raisins,, Wheat, Bran,, Whole, Grain, Oats,, Brown, Sugar, Syrup,, Vegetable, Glycerin., Contains, 2%, or, Less, of, Corn, Syrup,, Salt,, Natural, Flavor,, Modified, Corn, Starch,, Molasses,, Palm, Oil,, Cinnamon,, Honey,, Mixed, Tocopherols, (Vitamin, E), for, Freshness..
Flagged Ingredients:
- •palm oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (sugar, brown sugar syrup, vegetable glycerin, modified corn starch, palm oil, natural flavor) and is a ready-to-eat formulated product, consistent with ultra-processed foods (NOVA 4).
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Common Questions about Kellogs Raisin Bran Crunch Family Size
Well, that depends on how you define healthy! Raisin Bran Crunch offers a decent amount of fiber (4g per serving) and whole grains, making it a better choice than many sugary cereals. However, with 19g of total sugars, including 13g of added sugars, it might not be the best option if you're watching your sugar intake.
