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Salty Date and Almond Crisps, 5.3 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 3🌿 Organic✨ Seed Oil Free

Salty Date and Almond Crisps, 5.3 OZ

RAINCOAST CRISPS
Available at Whole Foods
70
Calories
3g
Protein
3g
Sugars
105mg
Sodium
1g
Fiber
41
Ingredients

What You Should Know

You'd spot these crisps in the cracker/snack aisle or on a deli shelf near specialty crackers and items for cheese boards — a common grab for picnics, brunch spreads, or a quick snack. They give a wholesome, slightly indulgent vibe: visible dates, seeds and nuts feel rustic and health-forward, while the thin, crunchy texture delivers a treat-like satisfaction. The ingredient list mixes whole foods with refined/enriched flour, added sugars and processing aids (leavening, citric acid), indicating commercial processing to achieve crispness and shelf stability consistent with a processed snack.

Nutrition Facts

Serving Size: 3 CRACKERS
Servings per Container: 10
Calories70
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium105mg5%
Total Carbohydrate9g3%
Dietary Fiber1g4%
Total Sugars3g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), DATES, (WITH, RICE, FLOUR), PUMPKIN, SEEDS, THOMPSON, RAISINS, ALMONDS, OATS, FLAX, SEEDS, SESAME, SEEDS, ORGANIC, SKIM, MILK, BROWN, SUGAR, SEA, SALT, LEAVENING, (BAKING, SODA), SUGAR, HONEY, CITRIC, ACID..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product combines recognizable whole ingredients (dates, seeds, nuts) with refined/enriched flour, added sugars and processing aids to create a packaged crunchy snack; this mix and commercial preparation fit NOVA 3 (processed foods).

Daily Ritual

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Common Questions about Salty Date and Almond Crisps, 5.3 OZ

That depends on your definition of healthy! These crisps are relatively low in sugar and calories, making them a decent snack choice compared to many other processed snacks. They do have a mix of wholesome ingredients like dates, almonds, and pumpkin seeds, but remember, moderation is key, especially if you're watching your overall diet.

Perfect For

weekend-brunch
road-trip
movie-night

Vibe:

wholesomeindulgentconvenient
$8.29
per package