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Rosemary Raisin Pecan Crisps, 5.3 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 3🌿 Organic✨ Seed Oil Free

Rosemary Raisin Pecan Crisps, 5.3 OZ

RAINCOAST CRISPS
Available at Whole Foods
70
Calories
2g
Protein
3g
Sugars
90mg
Sodium
0.99g
Fiber
37
Ingredients

What You Should Know

You'd spot these crisps in the specialty cracker/snack aisle or on a cheeseboard at a weekend brunch — a lightly upscale, shareable nibble. The combination of nuts, seeds and raisins feels wholesome and a touch indulgent, while the baked, crunchy texture and enriched flour point to commercial processing rather than a homemade product. The ingredient list is mostly recognizable whole foods with added sugar and fortified flour, suggesting a processed (not ultra-processed) item.

Nutrition Facts

Serving Size: 3 CRACKERS
Servings per Container: 10
Calories70
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium90mg4%
Total Carbohydrate9g3%
Dietary Fiber0.99g4%
Total Sugars3g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), THOMPSON, RAISINS, PUMPKIN, SEEDS, PECANS, FLAX, SEEDS, ORGANIC, SKIM, MILK, SESAME, SEEDS, BROWN, SUGAR, LEAVENING, (BAKING, SODA), SUGAR, SEA, SALT, ROSEMARY, HONEY, CITRIC, ACID..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is made by combining recognizable whole ingredients (nuts, seeds, raisins) with refined enriched flour, added sugars and leavening, and has no prominent industrial additives or emulsifiers. Those features align with NOVA group 3 (processed foods) rather than group 4 ultra-processed foods.

Daily Ritual

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Common Questions about Rosemary Raisin Pecan Crisps, 5.3 OZ

That's a great question! These crisps are relatively low in calories, with just 70 per serving, and they contain wholesome ingredients like raisins, nuts, and seeds. However, 'healthy' can mean different things depending on your dietary needs — they’re not high in protein or fiber, so if you're looking for a snack that packs a nutritional punch, you might want to pair them with something more substantial.

Perfect For

weekend-brunch
movie-night
road-trip

Vibe:

wholesomeindulgentconvenient
$8.29
per package