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Fig and Olive Crisps, 5.3 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 4🌿 Organic

Fig and Olive Crisps, 5.3 OZ

RAINCOAST CRISPS
Available at Whole Foods
60
Calories
3g
Protein
3g
Sugars
120mg
Sodium
1g
Fiber
47
Ingredients

What You Should Know

You'd spot these Fig & Olive crisps in the specialty crackers or gourmet snacks aisle, pulled out for a cheese board, picnic, or an elevated movie-night. They give an artisanal, slightly indulgent and adventurous vibe — wholesome-seeming ingredients like figs, olives, and seeds packaged into a convenient, shelf-stable crisp. The industrial processing (refined/enriched flour, added sugars and acidulants) explains the thin, crunchy texture and long shelf life and points toward an industrially formulated product rather than a homemade baked good.

Nutrition Facts

Serving Size: 3 CRACKERS
Servings per Container: 10
Calories60
% Daily Value*
Total Fat2.5g3%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium120mg5%
Total Carbohydrate8g3%
Dietary Fiber1g4%
Total Sugars3g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), DRIED, FIGS, (WITH, RICE, FLOUR), PUMPKIN, SEEDS, FLAX, SEEDS, KALAMATA, OLIVES, (WITH, SEA, SALT,, ACETIC, ACID,, OLIVE, OIL), SESAME, SEEDS, ORGANIC, SKIM, MILK, BROWN, SUGAR, LEAVENING, (BAKING, SODA), SUGAR, SEA, SALT, HONEY, CITRIC, ACID..

Flagged Ingredients:

  • olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This is a ready-to-eat, industrially produced cracker made from refined/enriched flour with added sugars and acidulants (citric/acetic acid); such multi-ingredient, shelf-stable formulations align with NOVA group 4 (ultraprocessed).

Daily Ritual

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Common Questions about Fig and Olive Crisps, 5.3 OZ

Well, 'healthy' can mean different things depending on your goals! These crisps are relatively low in sugar (only 3 grams per serving) and offer a nice crunch with a touch of sweetness from the figs and honey. They might not be a superfood, but they can definitely fit into a balanced diet, especially as a snack option.

Perfect For

weekend-brunch
movie-night
road-trip

Vibe:

wholesomeindulgentadventurous
$8.29
per package