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Apricot Fig and Lemon Crisps, 5.3 OZ
snacks-chips-salsas-dips/crackers
📊 NOVA 3🌿 Organic✨ Seed Oil Free

Apricot Fig and Lemon Crisps, 5.3 OZ

RAINCOAST CRISPS
Available at Whole Foods
60
Calories
2g
Protein
4g
Sugars
105mg
Sodium
1g
Fiber
48
Ingredients

What You Should Know

You'd spot this bag tucked near specialty crackers and cheese items or on a deli shelf — perfect for impromptu charcuterie boards or a weekday snack with tea. It gives an artisanal, wholesome-meets-indulgent vibe thanks to visible seeds and dried fruit, while the crisp texture and shelf stability come from processed flours, sweeteners and stabilizing additives. Those ingredients (enriched flour, syrups, citric acid) point to processed manufacturing rather than a single-ingredient whole food.

Nutrition Facts

Serving Size: 3 CRACKERS
Servings per Container: 10
Calories60
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium105mg5%
Total Carbohydrate10g4%
Dietary Fiber1g4%
Total Sugars4g
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), THOMPSON, RAISINS, DRIED, APRICOTS, PUMPKIN, SEEDS, DRIED, FIGS, FLAX, SEEDS, ORGANIC, SKIM, MILK, SESAME, SEEDS, BROWN, SUGAR, SEA, SALT, LEAVENING, (BAKING, SODA), REFINERY, SYRUP, LEMON, PEEL, (LEMON,, SUGAR,, LEMON, OIL), RICE, FLOUR, HONEY, CITRIC, ACID..

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Contains mainly recognizable foods (dried fruit, seeds) but also processed components like enriched flour, added sugars/syrups and citric acid; typical of processed foods rather than minimally processed or highly industrial ultra-processed formulations.

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Common Questions about Apricot Fig and Lemon Crisps, 5.3 OZ

The Apricot Fig and Lemon Crisps can definitely fit into a balanced diet, especially if you're looking for a snack that’s a bit more wholesome than your average chip. With ingredients like dried fruits, seeds, and whole grains, they're relatively low in calories and offer a nice crunch. Just remember, 'healthy' can mean different things depending on your dietary goals, so think of these as a tasty treat rather than a health food.

Perfect For

weekend-brunch
movie-night
road-trip

Vibe:

wholesomeindulgentconvenient
$8.29
per package