Apricot Fig and Lemon Crisps, 5.3 OZ
What You Should Know
You'd find these apricot, fig and lemon crisps in the specialty crackers or appetizer aisle and they’re the kind of packaged nibble you grab for a cheese board, picnic, or casual get-together. They feel artisanal and slightly indulgent — fruity and seed-studded — but the use of enriched/refined flour, added sugars and syrups and a shelf-stable crisp texture reflect processed manufacturing rather than a purely homemade product.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, FLOUR, (UNBLEACHED, WHEAT, FLOUR,, NIACIN,, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), THOMPSON, RAISINS, DRIED, APRICOTS, PUMPKIN, SEEDS, DRIED, FIGS, FLAX, SEEDS, ORGANIC, SKIM, MILK, SESAME, SEEDS, BROWN, SUGAR, SEA, SALT, LEAVENING, (BAKING, SODA), REFINERY, SYRUP, LEMON, PEEL, (LEMON,, SUGAR,, LEMON, OIL), RICE, FLOUR, HONEY, CITRIC, ACID..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Contains mostly recognizable ingredients (dried fruit, seeds, milk) but also refined/enriched flour, added sugars and syrups and industrial processing to create a shelf-stable crisp, consistent with NOVA group 3 (processed foods).
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Common Questions about Apricot Fig and Lemon Crisps, 5.3 OZ
The Apricot Fig and Lemon Crisps can definitely fit into a balanced diet, especially if you're looking for a snack that’s a bit more wholesome than your average chip. With ingredients like dried fruits, seeds, and whole grains, they're relatively low in calories and offer a nice crunch. Just remember, 'healthy' can mean different things depending on your dietary goals, so think of these as a tasty treat rather than a health food.